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Between Rounds Offers Tips for Parents of Fussy Eaters

Children can be picky eaters. Just when you think you know what they like, it’s no longer their favorite food. Between Rounds Bakery Sandwich Café, a unique bakery café and bagel shop with locations throughout Connecticut that has catered to hundreds of families over the past two decades, offers some easy tips for parents.

Fresh bagels please palates of all ages and there’s always a topping that can be added to satisfy even the most selective in the family. Customization usually always works with young children. Here are a few variations on bagel toppings:

• Peanut butter with banana or strawberry slices

• Cinnamon sugar sprinkled on cream cheese

• Mini chocolate or peanut butter chips sprinkled on cream cheese or peanut butter

• Shredded cheese melted on top with a few green or black sliced olives

• Crumble bacon pieces with a few sliced scallions on cream cheese

“Imagination is key and kids have plenty of it. Get them involved by having them come up with a combination of toppings to cultivate an early interest in food creation. Brace yourself for some unique combinations, ” noted Jerry Puiia, father of two, owner and franchisor of Between Rounds.

Joe Puiia, father of two, brother of Jerry Puiia and co-owner said, “For parents of teething babies, frozen bagels or bagel sticks can be easily gripped by your baby and are the perfect treat to sooth baby’s sore gums. ”

Parents can stop by any Between Rounds location with baby in tow and receive a complimentary plain bagel stick to freeze at home.

About Between Rounds Bakery Sandwich Café

Founded in 1990, Between Rounds Bakery Sandwich Café is a unique bakery café and bagel shop renowned for their fresh, baked-on site bagels and baked goods as well sandwiches, wraps, salads, soups, specialty coffees and a unique line of giftware. Between Rounds offers patrons an upscale, fast-casual dining experience with free Wi-Fi.

Between Rounds’ current locations include South Windsor, Vernon, Manchester and Tolland. Corporate headquarters are located at 19A John Fitch Blvd, Route 5 in South Windsor, CT. Between Rounds is expanding and franchise opportunities are available.

For more information about their unique Area Developer Program franchise offering contact (860) 291-0323 or visit www.betweenroundsbagels.com.

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South Shore Skin Center and Spa Dermatologists Provide 5 Sun Protection Tips for Babies & Toddlers

Every time we go outdoors, we’re exposed to Ultraviolet (UV) rays and the repeated exposure builds over time. The delicate skin of babies and toddlers is particularly susceptible to sunburn and UV damage.

According to Dr. Ramzi W. Saad, Board Certified dermatologist and partner at South Shore Skin Center and Spa, “UV damage can happen at any age, but it begins to occur during childhood. The more frequent the exposure to Ultraviolet A (UVA) and Ultraviolet B (UVB) rays without protection, the greater the risk of developing melanoma or skin cancer as an adult. Parents and caregivers are responsible for protecting the very young, so knowing HOW to best protect them is key.”

The dermatologists at South Shore Skin Center and Spa provide the following expert advice to parents and caregivers for protecting the skin of very young children from harmful UVA/UVB rays from the sun (which are present even on cloudy days):

1. Apply a chemical-free sunscreen containing an SPF 30 or higher. Sunscreen may be applied to babies older than six months and toddlers. Look for products that are chemical free and have 10 percent micronized Zinc Oxide such as Blue Lizard Australian Sunscreen Baby SPF 30+ or Solbar Shield SPF 40.

2. Dress young children in sun protective clothing. Covering up the skin with clothing is one of the most effective ways of protecting the sensitive skin of babies and toddlers. Sun hats with wide brims and flaps to shade ears and neck, lightweight long sleeved shirts, sun rompers and swim bodysuits provide good coverage. Brands such as Coolibar offer 50+ UPF (Ultraviolet Protection Factor) clothing. Other sun protective clothing brands may be found online or at retailer REI.

3. Sunglasses help protect the delicate eye area. Skin cancer can develop anywhere on the body, including eyelids. Because sunscreen cannot be applied on or around the eyes, it’s important to shield the eye area from UV rays. For young children, opt for rubber or flexible frames and shatterproof lenses. To ensure that lenses provide UVA/UVB protection, look for the statement “100% UVA/UVB protection” label on the lense when making your purchase.

4. Seek shade. Shady areas not only offer some cool relief on a hot summer day, but some protection from UV rays.

5. Block UVA/UVB rays in babies younger than six months. Sunscreen should not be applied to babies younger than six months of age, yet exposed skin is left vulnerable without sunscreen. So, how do you protect your baby’s skin from UV rays? Follow tips 2, 3 and 4.

Dr. Saad continued, “As children become more independent, parents and caregivers have a greater challenge of ensuring their tweens and teens wear sunscreen every day, seek shade and wear protective clothing. That is one reason why it is imperative that children learn ‘sun safe’ habits at a very young age because they will have a better understanding of the importance of protecting their skin as they grow older.”

Melanoma is the most common cancer in young white women ages 25-29 and second only to breast cancer in women ages 30-34. New England has the highest concentration of melanoma cases in the United States.

“It cannot be stressed enough that one of the key ways to minimize melanoma mortality is to protect the skin from UVA and UVB rays, starting in early childhood,” noted Dr. Saad.

About South Shore Skin Center and Spa
South Shore Skin Center and Spa is one of Massachusetts’ most progressive dermatology practices offering a wide range of medical, surgical and cosmetic services.

Founded in 1984, South Shore Skin Center and Spa is a unique team of physicians, physician assistants, nurses, medical assistants, surgical assistants, and licensed estheticians who are all specialists in dermatology and share a passion for excellence and a commitment to providing the highest level of care to both children and adults in the greater Boston area. In addition to the medical dermatology office and Mohs Surgical Unit for skin cancer, South Shore Skin Center and Spa offers cosmetic dermatology treatments for wrinkles, age spots, acne scarring, birthmarks, hair removal, tattoos and more using the Fraxel re:store DUAL and Fraxel re:pair lasers, DEKA SmartXide DOT, Candela VBeam, Gentlelase, Gentle YAG, and Alex lasers. The practice also offers a full range of affordable anti-aging services including Botox, Restylane, Perlane, Juvederm and other wrinkle fillers; volumizers such as Radiesse and Sculptra; microdermabrasion; medical grade facials, micropeels and chemical peels.

South Shore Skin Center and Spa is located at One Scobee Circle, Unit 3, in Plymouth, Mass. (508) 747-0711 and at 223 Chief Justice Cushing Highway, Suite 202, in Cohasset, Mass. (781) 383-3340. For more information, visit the website at www.southshoreskincenter.com.

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Boot Camp for New Dads Share Tips for Knowing When Your Baby is Sick

With the threat of H1N1 flu, colds and other illnesses, it’s important to know how to tell when your baby is sick and when to call the doctor.

 

Greg Bishop, author of two books on fatherhood and the founder of Boot Camp for New Dads (http://www.bcnd.org), a non-profit orientation program for fathers-to-be, operating in more than 260 hospitals, clinics, schools, fire stations and churches around North America and internationally, shares tips from his second book, Crash Course for New Dads below.


  • Babies give signals when they are not feeling well. Watch for them. The most obvious are fever, runny nose, cough or rash. Less obvious signals are lethargy, crankiness, lack of interest in anything or anyone around him/her, little or no appetite, spitting up more often or very hard or runny stools.


  • Fever is how a baby responds to infection. If her/his temperature is over 101 degrees, he has a fever. If s/he’s younger than two months old and her/his temperature higher than 100 degrees, or if a low grade fever has lasted several days, or if there is a rash along with the fever, call your pediatrician.


  • Sniffles and respiratory congestion can make your baby miserable. Make sure her/his airway is clear and that s/he is not having difficulty breathing. Call the doctor if your baby’s cough comes from deep in her/his chest or if breathing is labored or s/he is wheezing.


  • Don’t administer medicine without first checking with your baby’s pediatrician. Some may think a small dose of pain reliever or decongestant may seem reasonable, but a baby’s nervous and immune systems are very different from yours and present special issues that you are unlikely to be aware of.


According to Bishop, “Whether it’s coughing, diarrhea, crossed eyes, not eating, or anything else, if you think your baby is ill for any reason then check with a nurse hot line or your pediatrician. When it comes to your baby’s health, err on the side of calling the doctor too often, as you may not be able to tell the big problems from the little ones.”


Dads should also get to know their baby’s doctor by going to well-baby checks. Either go with mom or take turns with her.


To help keep your baby healthy, dress your baby appropriately. If the temperature outside is 75 degrees, a diaper and t-shirt underneath a pair of footed pajamas is usually good enough. If it’s breezy, add a light jacket and a hat to keep the sun off your baby’s face and her/his head warm. Add layers as the temperature gets lower.


Boot Camp for New Dads

Now celebrating their 19th year, Boot Camp for New Dads is nationally acclaimed as the “Best Practice” for preparing men to be fathers and has been named a U.S. Navy Model Program. Boot Camp for New Dads has prepared more than 200,000 men for fatherhood over the years.

Today, Greg Bishop and 400 other Boot Camp Coaches conduct workshops in 44 states and the U.S. Navy, Army and Air Force.

 

With more than 4.1 million births (National Center for Health Statistics), and approximately 1.5 million men becoming new dads every year, it’s more important than ever for fathers to realize that being a “good provider” is only part of the very central role they have in their children’s lives.


For more information about Boot Camp for New Dads, visit www.bcnd.org. To arrange an interview with Greg Bishop, please contact sdubin@prworkzone.com, (781) 582-1061.

 

National and International Locations

Boot Camp For New Dads locations include ALASKA (Anchorage); ARIZONA (Chandler, Flagstaff, Gilbert, Mesa, Phoenix, Scottsdale, Sun City); ARKANSAS (Jonesboro, Paragould, Springdale); CALIFORNIA (Apple Valley, Bakersfield, , Fresno, Garden Grove, Irvine, Laguna Hills, Madera, Merced, Mission Hills, , Oakland, Orange, Pomona, Port Hueneme, San Diego, Santa Ana, Santa Barbara, , S. Lake Tahoe, Travis, Valley Springs); COLORADO (Aurora, Boulder, Colorado Springs, Denver, Durango, Fort Collins, Fort Carson, Greeley, Longmont, Thornton, Wheat Ridge); CONNECTICUT (Bristol, Danbury, New London); FLORIDA (Brandon, Clearwater, Hollywood, Jacksonville, North Palm Beach, Orlando, St. Petersburg, West Palm Beach, Sarasota, Tampa); GEORGIA (Atlanta, Elberton, Gainesville, Marietta, Savannah); HAWAII (Pearl Harbor, Schofield); ILLINOIS (Aurora, Carbondale, Champaign, Chicago, East St. Louis, Evanston, Freeport, Geneva, Great Lakes, Highland Park, Libertyville, Moline, Oak Park, Rockford, Springfield, Urbana, Winfield); INDIANA (Anderson, Bluffton, Hammond, Indianapolis, Jeffersonville, Kokomo); IOWA (Cedar Rapids, Des Moines, Jefferson, Sioux City); KANSAS (Junction City, Topeka); KENTUCKY (Paducah); LOUISIANA (Covington); MAINE (Auburn, Augusta, Bangor, Brunswick, Ellsworth, Waterville); MARYLAND (Annapolis) MASSACHUSETTS (Beverly, Ipswich, Lowell, Nantucket, Plymouth, Weymouth, Springfield); MICHIGAN (, Ann Arbor, Bay City, Centreville, Iron Mountain, Ithaca, Kalamazoo, Niles, St Joseph, Ypsilanti); MINNESOTA (Brainerd, Duluth, Robbinsdale); MISSISSIPPI (Tupelo); MISSOURI (Jefferson City) MONTANA (Billings, Helena, Miles City); NEBRASKA (Kearney, Lincoln, Omaha); NEVADA (Las Vegas) NEW HAMPSHIRE (Manchester, Portsmouth); NEW JERSEY (Princeton) NEW YORK (Glens Falls, Little Falls, Mineola, Rome, Utica); NORTH CAROLINA (Burlington, Chapel Hill, Charlotte, Concord, Ft. Bragg, Greensboro, Monroe, Raleigh, Shelby); NORTH DAKOTA (Grand Forks); OHIO (Akron, Cleveland, Columbus, East Cleveland, East Liverpool, Garfield Heights, Lima, Lorain, Mayfield Heights, Middleburg Heights, Orange Village, Portsmouth, Toledo, Warren, Westlake, Youngstown); OKLAHOMA (Claremore, Oklahoma City, Tulsa); OREGON (Corvalis, McMinnville, Salem, Silverton); SOUTH CAROLINA (Columbia, Pickens, Walhalla); TENNESSEE (Chattanooga, Knoxville, Memphis); TEXAS (Amarillo, Dallas, Fort Hood, Longview, Lubbock, Plano, San Antonio, Texarkana, Waco, Webster); VERMONT (Barre, Brattleboro, Middlebury); VIRGINIA (Charlottesville, Chesapeake, Hampton, Richmond) WASHINGTON (Everett, Fairchild AFB, Longview, Olympia, Puyallup, Yakima); WEST VIRGINIA (Wheeling); WISCONSIN (Florence, Green Bay, Madison, Oshkosh, Watertown, Wausau); JAPAN (Atsugi, Yokosuka), ITALY (Sicily); UNITED KINGDOM [a.k.a. Hit the Ground Crawling] (Birmingham, Liverpool)


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Boot Camp for New Dads Offer Tips for Keeping Your Baby Safe Around the Holidays

Boot Camp for New Dads (http://www.bcnd.org), a non-profit orientation program for fathers-to-be, operating in more than 260 hospitals, clinics, schools, fire stations and churches around North America and internationally, has worked with hundreds of thousands of dads over the past 19 years. One of the most important concepts they teach new dads is how to provide a safe environment and keep the baby safe. The holidays are busy and it’s more challenging than ever to keep the baby away from choking hazards and other dangers.

Greg Bishop, founder of Boot Camp for New Dads and author of two fatherhood books, shares tips from his second book, Crash Course for New Dads – Tools, Checklists and Cheat-Sheets for keeping your baby safe around the holidays:

Toxins. Sprucing up the house before the holidays? Giving yourself a manicure before heading out to that holiday party? Paints and lacquers, even nail polish and remover should not be used in the vicinity of your baby. A newborn’s immune system is not fully developed, and these substances can be harmful even in small doses.

Smoking. Though you and your spouse may not smoke, visiting relatives may not have a problem with lighting up around your baby. Unlike you, your baby can’t move out of harm’s way. Ask visiting smokers to take it outside or to the garage, far away from your baby’s lungs.

Pockets. It’s always merry with a houseful of family and friends at the holidays. But, with so many people moving around; sitting down and standing up – be aware that things can fall out of your guests’ pockets without anyone noticing. You’re may grab hold of a small item and have it in her mouth before you know it. Even swallowing a single penny might require your baby to go through surgery. Stay aware and don’t be afraid to ask your guests to empty their pockets before holding your baby.

Salt and Honey. Though you know the rules about not feeding salt and honey to your baby; family and friends may not. Although you can’t keep sodium out of your baby’s food, excess salt is detrimental to his kidneys and blood pressure. And, up until your baby turns one year old, babies should NEVER be fed honey. Honey can cause infant botulism, which could lead to death. Be sure that well-meaning relatives who may not be aware of the rules don’t allow your baby to sample even a bite of holiday cuisine without checking with you first.

Decorations. Holiday decorations are a feast for the eyes. Unfortunately, they are also a choking hazard to babies and toddlers who may find small pieces and put them in their mouths. When decorating your home, use the “slide-and-hide” technique. Take a toilet-paper tube and use it as a measuring device. If an object can slide down the tube, it can also slide down your baby’s breathing passage. Put those decorations that don’t pass this test away until your baby is much older. And, of course keep a watchful eye on your baby when visiting relatives or friends with older children who may have decorations and small toys around their home.

About the Boot Camp for New Dads Program

Boot Camp for New Dads has worked with more than 200,000 new dads at their workshops held over the past 19 years. After attending a Boot Camp for New Dads “hands on” educational workshop, dads-to-be are better equipped to face the challenges and opportunities of fatherhood. Men attend the class when they are expecting their first baby, and are joined in the workshop by “veterans” who had previously attended and have returned with their two to four-month-old baby in tow. They are able to give the dads-to-be a realistic idea of what to do and what to expect when their first baby comes. For many men attending, it’s their first time holding a baby.

Boot Camp for New Dads

Now celebrating their 19th year, Boot Camp for New Dads is nationally acclaimed as the “Best Practice” for preparing men to be fathers and has been named a U.S. Navy Model Program. Boot Camp for New Dads has prepared more than 200,000 men for fatherhood over the years.

With more than 4.1 million births (National Center for Health Statistics), and approximately 1.5 million men becoming new dads every year, it’s more important than ever for fathers to realize that being a “good provider” is only part of the very central role they have in their children’s lives.

For more information about Boot Camp for New Dads, visit www.bcnd.org. To arrange an interview with Greg Bishop, please contact sdubin@prworkzone.com, (781) 582-1061.

National and International Locations

Boot Camp For New Dads locations include ALASKA (Anchorage); ARIZONA (Chandler, Flagstaff, Gilbert, Mesa, Phoenix, Scottsdale, Sun City); ARKANSAS (Jonesboro, Paragould, Springdale); CALIFORNIA (Apple Valley, Bakersfield, , Fresno, Garden Grove, Irvine, Laguna Hills, Madera, Merced, Mission Hills, , Oakland, Orange, Pomona, Port Hueneme, San Diego, Santa Ana, Santa Barbara, , S. Lake Tahoe, Travis, Valley Springs); COLORADO (Aurora, Boulder, Colorado Springs, Denver, Durango, Fort Collins, Fort Carson, Greeley, Longmont, Thornton, Wheat Ridge); CONNECTICUT (Bristol, Danbury, New London); FLORIDA (Brandon, Clearwater, Hollywood, Jacksonville, North Palm Beach, Orlando, St. Petersburg, West Palm Beach, Sarasota, Tampa); GEORGIA (Atlanta, Elberton, Gainesville, Marietta, Savannah); HAWAII (Pearl Harbor, Schofield); ILLINOIS (Aurora, Carbondale, Champaign, Chicago, East St. Louis, Evanston, Freeport, Geneva, Great Lakes, Highland Park, Libertyville, Moline, Oak Park, Rockford, Springfield, Urbana, Winfield); INDIANA (Anderson, Bluffton, Hammond, Indianapolis, Jeffersonville, Kokomo); IOWA (Cedar Rapids, Des Moines, Jefferson, Sioux City); KANSAS (Junction City, Topeka); KENTUCKY (Paducah); LOUISIANA (Covington); MAINE (Auburn, Augusta, Bangor, Brunswick, Ellsworth, Waterville); MARYLAND (Annapolis) MASSACHUSETTS (Beverly, Ipswich, Lowell, Nantucket, Plymouth, Weymouth, Springfield); MICHIGAN (, Ann Arbor, Bay City, Centreville, Iron Mountain, Ithaca, Kalamazoo, Niles, St Joseph, Ypsilanti); MINNESOTA (Brainerd, Duluth, Robbinsdale); MISSISSIPPI (Tupelo); MISSOURI (Jefferson City) MONTANA (Billings, Helena, Miles City); NEBRASKA (Kearney, Lincoln, Omaha); NEVADA (Las Vegas) NEW HAMPSHIRE (Manchester, Portsmouth); NEW JERSEY (Princeton) NEW YORK (Glens Falls, Little Falls, Mineola, Rome, Utica); NORTH CAROLINA (Burlington, Chapel Hill, Charlotte, Concord, Ft. Bragg, Greensboro, Monroe, Raleigh, Shelby); NORTH DAKOTA (Grand Forks); OHIO (Akron, Cleveland, Columbus, East Cleveland, East Liverpool, Garfield Heights, Lima, Lorain, Mayfield Heights, Middleburg Heights, Orange Village, Portsmouth, Toledo, Warren, Westlake, Youngstown); OKLAHOMA (Claremore, Oklahoma City, Tulsa); OREGON (Corvalis, McMinnville, Salem, Silverton); SOUTH CAROLINA (Columbia, Pickens, Walhalla); TENNESSEE (Chattanooga, Knoxville, Memphis); TEXAS (Amarillo, Dallas, Fort Hood, Longview, Lubbock, Plano, San Antonio, Texarkana, Waco, Webster); VERMONT (Barre, Brattleboro, Middlebury); VIRGINIA (Charlottesville, Chesapeake, Hampton, Richmond) WASHINGTON (Everett, Fairchild AFB, Longview, Olympia, Puyallup, Yakima); WEST VIRGINIA (Wheeling); WISCONSIN (Florence, Green Bay, Madison, Oshkosh, Watertown, Wausau); JAPAN (Atsugi, Yokosuka), ITALY (Sicily); UNITED KINGDOM [a.k.a. Hit the Ground Crawling] (Birmingham, Liverpool)

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Boot Camp for New Dads Shares Budget Friendly Activities to Do with Baby

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Having fun with your baby doesn’t require a trip to the toy store, fancy baby equipment or a special membership to a baby gym.

Greg Bishop, founder of Boot Camp for New Dads, a non-profit orientation program for fathers-to-be, operating in more than 260 hospitals, clinics, schools, fire stations and churches around North America and internationally, and author of two books on fathering, offers 12 budget friendly activities to do with baby.

Below, Bishop shares input from working with more than 200,000 new dads over the past 18 years and an excerpt from his most recent book Crash Course for New Dads: Tools, Checklists and Cheat Sheets:

· Take a tour of your own house with baby in a front carrier, letting him/her grab things within reach.

· Sing songs together. It doesn’t matter if it’s a lullaby or rock ‘n’ roll as long as it’s repetitive and sung with enthusiasm.

· Give him/her airplane rides through the house or yard.

· Create some tall buildings with blocks then let him/her knock them down.

· Put baby in a carrier and go on short hiking adventures.

· Build an indoor obstacle course with pillows and sheets for tunnels that baby will enjoy crawling through.

· Start a kitchen band with pots and pans and spoons and really make some noise.

· Play “hide and seek” with toys to teach him/her how to find his/her hidden treasures.

· Encourage your little artist with crayons or non-toxic finger paint. Spread newspaper on the kitchen floor and cover with drawing paper.

· Bring the bath and beach toys into the tub along with a colander and let baby have a blast sinking ships and making “rain”.

· Make funny faces together while looking in a mirror. Use shaving cream to give baby a mirror beard and moustache.

· Make junior an instant sports fan. Watch your favorite team together on TV and practice doing the wave.

According to Bishop, “Research has shown that babies benefit from time spent with dad, doing what comes naturally to dads, such as roughhousing, playing and simply showing him/her the world. Best of all, these activities don’t cost a thing.”

Tips, Advice, Instructions and more

Greg Bishop offers strategies from more than 200,000 new dads that have gone through the Boot Camp for New Dads program in his second book, Crash Course for New Dads: Tools, Checklists and Cheat Sheets. His first book, Hit the Ground Crawling, covers work balance, being a dad, caring for a new mom and much more. Both books are available online at www.DadsAdventure.com.

New Dads Learn What to Expect at Boot Camp Workshops

Dads-to-be will be better equipped to face the challenges and opportunities of fatherhood after attending a Boot Camp “hands on” educational workshop. Men attend the class when they are expecting their first baby, and are joined in the workshop by “veterans” who had previously attended and have returned with their two to four-month-old baby in tow. They are able to give the dads-to-be a realistic idea of what to do and what to expect when their first baby comes. For many men attending, it’s their first time holding a baby.

Boot Camp for New Dads

Now celebrating their 18th year, Boot Camp for New Dads is nationally acclaimed as the “Best Practice” for preparing men to be fathers and has been named a U.S. Navy Model Program. Boot Camp for New Dads has prepared more than 200,000 men for fatherhood over the years.

With more than 4.1 million births (National Center for Health Statistics), and approximately 1.5 million men becoming new dads every year, it’s more important than ever for fathers to realize that being a “good provider” is only part of the very central role they have in their children’s lives.

For more information about Boot Camp for New Dads, visit www.bcnd.org, or to visit Dads Adventure, go to www.Dadsadventure.com. To arrange an interview with Greg Bishop, please contact sdubin@prworkzone.com, (781) 582-1061.

National and International Locations

Boot Camp For New Dads locations include ALASKA (Anchorage); ARIZONA (Chandler, Flagstaff, Gilbert, Mesa, Phoenix, Scottsdale, Sun City); ARKANSAS (Jonesboro, Paragould, Springdale); CALIFORNIA (Apple Valley, Bakersfield, , Fresno, Garden Grove, Irvine, Laguna Hills, Madera, Merced, Mission Hills, , Oakland, Orange, Pomona, Port Hueneme, San Diego, Santa Ana, Santa Barbara, , S. Lake Tahoe, Travis, Valley Springs); COLORADO (Aurora, Boulder, Colorado Springs, Denver, Durango, Fort Collins, Fort Carson, Greeley, Longmont, Thornton, Wheat Ridge); CONNECTICUT (Bristol, Danbury, New London); FLORIDA (Brandon, Clearwater, Hollywood, Jacksonville, North Palm Beach, Orlando, St. Petersburg, West Palm Beach, Sarasota, Tampa); GEORGIA (Atlanta, Elberton, Gainesville, Marietta, Savannah); HAWAII (Pearl Harbor, Schofield); ILLINOIS (Aurora, Carbondale, Champaign, Chicago, East St. Louis, Evanston, Freeport, Geneva, Great Lakes, Highland Park, Libertyville, Moline, Oak Park, Rockford, Springfield, Urbana, Winfield); INDIANA (Anderson, Bluffton, Hammond, Indianapolis, Jeffersonville, Kokomo); IOWA (Cedar Rapids, Des Moines, Jefferson, Sioux City); KANSAS (Junction City, Topeka); KENTUCKY (Paducah); LOUISIANA (Covington); MAINE (Auburn, Augusta, Bangor, Brunswick, Ellsworth, Waterville); MARYLAND (Annapolis) MASSACHUSETTS (Beverly, Ipswich, Lowell, Nantucket, Plymouth, Weymouth, Springfield); MICHIGAN (, Ann Arbor, Bay City, Centreville, Iron Mountain, Ithaca, Kalamazoo, Niles, St Joseph, Ypsilanti); MINNESOTA (Brainerd, Duluth, Robbinsdale); MISSISSIPPI (Tupelo); MISSOURI (Jefferson City) MONTANA (Billings, Helena, Miles City); NEBRASKA (Kearney, Lincoln, Omaha); NEVADA (Las Vegas) NEW HAMPSHIRE (Manchester, Portsmouth); NEW JERSEY (Princeton) NEW YORK (Glens Falls, Little Falls, Mineola, Rome, Utica); NORTH CAROLINA (Burlington, Chapel Hill, Charlotte, Concord, Ft. Bragg, Greensboro, Monroe, Raleigh, Shelby); NORTH DAKOTA (Grand Forks); OHIO (Akron, Cleveland, Columbus, East Cleveland, East Liverpool, Garfield Heights, Lima, Lorain, Mayfield Heights, Middleburg Heights, Orange Village, Portsmouth, Toledo, Warren, Westlake, Youngstown); OKLAHOMA (Claremore, Oklahoma City, Tulsa); OREGON (Corvalis, McMinnville, Salem, Silverton); SOUTH CAROLINA (Columbia, Pickens, Walhalla); TENNESSEE (Chattanooga, Knoxville, Memphis); TEXAS (Amarillo, Dallas, Fort Hood, Longview, Lubbock, Plano, San Antonio, Texarkana, Waco, Webster); VERMONT (Barre, Brattleboro, Middlebury); VIRGINIA (Charlottesville, Chesapeake, Hampton, Richmond) WASHINGTON (Everett, Fairchild AFB, Longview, Olympia, Puyallup, Yakima); WEST VIRGINIA (Wheeling); WISCONSIN (Florence, Green Bay, Madison, Oshkosh, Watertown, Wausau); JAPAN (Atsugi, Yokosuka), ITALY (Sicily); UNITED KINGDOM [a.k.a. Hit the Ground Crawling] (Birmingham, Liverpool)

Boot Camp for New Dads Shares Budget Friendly Activities to Do with BabyRead More