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Mass Bay Spine & Sport

Mass Bay Spine & Sport of Marshfield Launches Medical Gym

Courtney Boynton, ATC

Mass Bay Spine & Sport Physical Therapy (MBSSPT) an orthopedic outpatient physical therapy practice in Marshfield has recently launched a new Medical Gym to help patients with health issues better manage their conditions and improve their overall health.

Located within MBSSPT’s expanded space at 506 Plain Street, the Medical Gym is designed for patients with risk factors such as diabetes, high cholesterol, obesity, heart disease and other health issues who are serious about a personalized program that will help them better manage and improve their health. MBSSPT practitioners utilize exercise, behavior modification and nutrition to help patients obtain and maintain wellness. Courtney Boynton, a Certified Athletic Trainer, will oversee the Medical Gym.

Four key elements differentiate MBSSPT’s Medical Gym: all patients receive medical oversight; the practitioners communicate with the patient’s physician; patients are guided by credentialed experts in exercise physiology and kinesiology (body movement) and there is greater accountability with regard to successful outcome.

The Medical Gym offers a custom program with a limited number of memberships. There are two options for membership – a month-to-month membership or a close-guided, 12-week session membership.

“Our Medical Gym programs help patients accomplish the goals of strength, weight loss and better movement. Our equipment is functional so members won’t be overwhelmed. It’s all about engaging the entire body in good movement patterns. Our programs are affordable, and our closely-guided program, in particular, costs less than one massage per week,” explained Brendan Carman, MPT, ATC, founder.

He continued, “This isn’t your typical ‘muscle’ gym and we’re not your typical personal trainers. We design a custom program for each patient and our certified, expert Athletic Trainers provide on-going guidance which ensures a successful outcome.”

For more information, contact (781) 319-0024 or email Courtney@massbayspineandsport.com to inquire.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. A state-of-the-art facility owned and operated by a physical therapist, MBSSPT has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

MBSSPT is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Mass Bay Spine & Sport Physical Therapy Advises a Slow & Steady Shape Up to Avoid Injury

Brendan Carman, MPT, Director of Rehabilitation
Spring is the season when many people renew their fitness goals. According to Brendan Carman, MPT, Director of Rehabilitation at Mass Bay Spine & Sport Physical Therapy (MBSSPT), getting back into shape is a process that shouldn’t be rushed. Jumping into a fitness program or class after a significant exercise hiatus of more than three months, could cause serious injury.

Carman, who is a Physical Therapist and certified Athletic Trainer at MBSSPT explained that exercise-induced injuries occur when a person tries to do too much, too quickly to attain fitness goals. The most common injuries are:

Achilles tendonitis and other foot/ankle injuries. Achilles tendon injuries often occur with running or sudden stopping and starting movements in sports such as tennis and basketball.

Knee pain: weak and/or deconditioned muscles in your legs don’t provide the necessary support to the joints to maintain proper alignment. This can result in excessive loading of the joints with higher level activities causing increased wear and tear, inflammation, and pain.

Back pain, often the result of weak abdominal and back stabilizing muscles, can be exacerbated by high impact activities or those involving significant bending, twisting, or lifting.

“We have seen an increase in the number of clients coming into our clinic to be treated for muscle/joint strains after initiating a new exercise program like Zumba classes or Cross Fit training. As we age, especially beyond our thirties and forties, our bodies become more susceptible to injury and recovery time takes longer. It takes time for the body and muscles to get used to new movement and new challenges,” said Carman.

He continued, “The problem is that many people decide they want to get back in shape but they want to get it back immediately. They throw themselves into a running or exercise program full steam ahead, and end up with an Achilles tendon rupture, rotator cuff injury or other injury that puts them completely out of commission. There are so many great options for getting healthy and stronger, but none of them can help if you end up sidelined with a preventable injury.”

Mass Bay Spine & Sport advises that prevention is the key. Listen to the body and get back into shape gradually, without injury. Start slowly with a walking program followed by stretching. Obtain guidance on an exercise program from a medical professional.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield, MA. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Courtney Boynton of Mass Bay Spine & Sport Completes the Disney Marathon in Support of Leukemia & Lymphoma Society

Courtney Boynton

Courtney Boynton, a Certified Athletic Trainer at Mass Bay Spine & Sport Physical Therapy (MBSSPT) in Marshfield, participated in the 20th Walt Disney World Marathon in Orlando, FL in January in support of the Leukemia and Lymphoma Society.

Ms. Boynton ran in the 26.2-mile Walt Disney World Marathon as a member of The Leukemia and Lymphoma Society’s (LLS) Team In Training to raise funds to help find cures and better treatments for leukemia, lymphoma, Hodgkin’s disease and myeloma.   Among the 20,679 male and female runners who finished the race, Ms. Boynton placed at 9,529 overall and 3,944 among the female runners.  Her clock time was an impressive 5 hours and 28 minutes.

Ms. Boynton ran the race in honor of her grandmother, Lucille Boynton who was diagnosed with lymphoma last year.

“My mission is to help find cures and more effective treatments for blood cancers. My grandmother is now in remission thanks to foundations such as LLS. I wanted to choose a fundraising cause to help other people with similar cancers as my grandmother. With the donation support I receive in running this marathon, I can help improve the quality of life for patients and their families as well,” explained Ms. Boynton.

Ms. Boynton met her fundraising goal of $4,000 for the Leukemia and Lymphoma Society.

“We’re very proud of our colleague Courtney and support her every step of the way.  She did an amazing job and the funds that she raised will help advance cancer research and treatment,” noted Brendan Carman, MPT, ATC, founder of MBSSPT.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health.  All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises,  neuromuscular reeducation,  gait training, patient education, and lumbar stabilization,  to name a few.  MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield.  For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

Courtney Boynton of Mass Bay Spine & Sport Completes the Disney Marathon in Support of Leukemia & Lymphoma SocietyRead More

Mass Bay Spine & Sport’s Physical Therapists Participated in Kingston Turkey Trot to Support Ovarian Cancer Research & Awareness

Mass Bay Spine & Sport’s Brendan Carman MPT stands with his children Andrew, Hailey, Brian and Jason and team members Patti Simms PT and Matthew Dupont DPT at the 5th Annual Kingston Turkey Trot. The MBSS team participated in the Soul Sister Foundation’s Turkey Trot to support ovarian cancer research and awareness. Congrats to Matthew, who finished 5th overall with a time of 18 minutes 18 seconds.

The Soul Sister Foundation’s mission is to unite with the community and work together as sisters to promote awareness of today’s critical women’s health issues. For more information about the Kingston Turkey Trot, visit www.Soulsisterfoundation.org.
For more information about Mass Bay Spine & Sport, visit www.massbayspineandsport.com.

Mass Bay Spine & Sport’s Physical Therapists Participated in Kingston Turkey Trot to Support Ovarian Cancer Research & AwarenessRead More

Matthew Dupont, PT, DPT Joins Mass Bay Spine & Sport Physical Therapy of Marshfield

Matthew Dupont, PT, DPT
Mass Bay Spine & Sport Physical Therapy (MBSSPT), an orthopedic outpatient physical therapy practice in Marshfield, has recently hired a new physical therapist, Matthew Dupont, PT, DPT.

Mr. Dupont is a 2012 graduate of Northeastern University where he received his Doctorate of Physical Therapy degree after earning a Bachelor’s degree in Rehabilitation Science. He completed a clinical rotation at MBSSPT prior to graduation. Mr. Dupont is focused on current treatment techniques and evidence based practice with interests in lower extremity biomechanics and functional gait.

He is currently accepting new patients.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

Matthew Dupont, PT, DPT Joins Mass Bay Spine & Sport Physical Therapy of MarshfieldRead More

Mass Bay Spine & Sport Physical Therapy Helps Rehabilitate One-Armed Marshfield Golfer

Brendan Carman, MPT, ATC, Director of Rehabilitation

Marshfield resident Jim Kilroy had been playing golf with one arm for over two decades after having his left arm amputated in 1985. But, the stress from playing golf with just one arm over the long-term began to take its toll on his shoulder. He developed arthritis and a bone spur in his shoulder, which eventually led to a massive tear in his rotator cuff last summer. The doctors at Mass General Hospital told him he needed surgery and had to give up golf.

Brendan Carman, MPT, ATC, Director of Rehabilitation at Mass Bay Spine & Sport Physical Therapy (MBSSPT), who oversees the state-of-the-art orthopedic outpatient physical therapy practice in Marshfield, entrusted Kilroy’s care to physical therapist on staff, Melissa Bodzinski, DPT, ATC, who believed that physical therapy after surgery could get him back in the game.

Kilroy, a Vietnam Veteran who lost his left arm to cancer (which was directly related to Agent Orange exposure), loved golf and did not want to give it up. He was referred to Dr. JP Warner, orthopedic surgeon at Mass General who performed rotator cuff surgery and told Kilroy it would take one year for him to recover fully.

Kilroy was determined to do whatever it took, no matter how long it took, to recover the use of his golfing arm and sought the care of MBSSPT’s practitioners to receive post-surgical physical therapy on his right arm. Bodzinski followed Dr. Warner’s protocol to the letter. It wasn’t long before Kilroy could chip and putt – well before the one year mark.

Kilroy claims to be an average golfer, shooting an 85 (46 on the front and 39 back, three over par). In anyone else’s opinion, Kilroy’s ability is considered well above average since he golfs with one arm. He had a 13 handicap, but went to a 20 prior to his rotator cuff surgery. Kilroy’s thrilled with his recovery, which has been slow, but steady. With his handicap already close to his pre-injury level, pretty soon he’ll be back on par.

“Mass Bay Spine and Sport is just a great office and Melissa and Brendan are personable and friendly. I thought I might never play golf again. Golfing was my therapy when I was suffering through three cancer surgeries, amputation and my wife dying of melanoma,” explained Kilroy.

He continued, “The surgery, follow up and physical therapy all work together. My arm feels brand new. I played 36 holes, three times a week during a recent trip to Florida.”

He credits his miraculous recovery and gleeful return to golf to Dr. Warner and his physical therapist, at MBSSPT, Melissa Bodzinski.

Kilroy, who was included in Let Me Tell You Where I’ve Been: Photographs and Interviews with Seven Vietnam Veterans by Janice Rogovin (1988), a book about Vietnam, the use of Agent Orange and the illnesses from exposure to the herbicide, has just been asked to get involved with other veterans returning from Iraq. He will be sharing his story as a cancer survivor, which will include a chapter on his recent shoulder (and golf game) recovery, with others.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Mass Bay Spine & Sport Physical Therapy Staff Laces Up for St. Patrick’s Day 5K Road Race

The staff of Mass Bay Spine & Sport Physical Therapy (MBSSPT) will kick up their heels, literally, on St. Patrick’s Day as they participate in second annual St. Patrick’s Day 5K Road Race in Marshfield on Saturday, March 17, 2012.

MBSSPT, a state-of-the-art orthopedic outpatient physical therapy practice based in Marshfield, has formed a team to run in the 5K Road Race which benefits the Marshfield Education Foundation.

The race begins at 10 a.m. at the Venus II restaurant located at 277 Ocean Street.

“We have quite a few runners on staff. The weather has been mild so it has made training for the race a little easier than it normally would be. We’re all excited to put our best foot forward for this very worthy cause,”noted Brendan Carman, MPT, ATC, Director of Rehabilitation, who is the team’s captain.

The staff also ran as a team last November in the Kingston Turkey Trot, which raised funds to promote the awareness of ovarian cancer.

For more information about the St. Patrick’s Day 5K Road Race, visit http://www.marshfieldstpatricksday5k.com/.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

Mass Bay Spine & Sport Physical Therapy Staff Laces Up for St. Patrick’s Day 5K Road RaceRead More