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Mass Bay Spine & Sport of Marshfield Launches Medical Gym

Courtney Boynton, ATC

Mass Bay Spine & Sport Physical Therapy (MBSSPT) an orthopedic outpatient physical therapy practice in Marshfield has recently launched a new Medical Gym to help patients with health issues better manage their conditions and improve their overall health.

Located within MBSSPT’s expanded space at 506 Plain Street, the Medical Gym is designed for patients with risk factors such as diabetes, high cholesterol, obesity, heart disease and other health issues who are serious about a personalized program that will help them better manage and improve their health. MBSSPT practitioners utilize exercise, behavior modification and nutrition to help patients obtain and maintain wellness. Courtney Boynton, a Certified Athletic Trainer, will oversee the Medical Gym.

Four key elements differentiate MBSSPT’s Medical Gym: all patients receive medical oversight; the practitioners communicate with the patient’s physician; patients are guided by credentialed experts in exercise physiology and kinesiology (body movement) and there is greater accountability with regard to successful outcome.

The Medical Gym offers a custom program with a limited number of memberships. There are two options for membership – a month-to-month membership or a close-guided, 12-week session membership.

“Our Medical Gym programs help patients accomplish the goals of strength, weight loss and better movement. Our equipment is functional so members won’t be overwhelmed. It’s all about engaging the entire body in good movement patterns. Our programs are affordable, and our closely-guided program, in particular, costs less than one massage per week,” explained Brendan Carman, MPT, ATC, founder.

He continued, “This isn’t your typical ‘muscle’ gym and we’re not your typical personal trainers. We design a custom program for each patient and our certified, expert Athletic Trainers provide on-going guidance which ensures a successful outcome.”

For more information, contact (781) 319-0024 or email Courtney@massbayspineandsport.com to inquire.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. A state-of-the-art facility owned and operated by a physical therapist, MBSSPT has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

MBSSPT is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Mass Bay Spine & Sport Physical Therapy Advises a Slow & Steady Shape Up to Avoid Injury

Brendan Carman, MPT, Director of Rehabilitation
Spring is the season when many people renew their fitness goals. According to Brendan Carman, MPT, Director of Rehabilitation at Mass Bay Spine & Sport Physical Therapy (MBSSPT), getting back into shape is a process that shouldn’t be rushed. Jumping into a fitness program or class after a significant exercise hiatus of more than three months, could cause serious injury.

Carman, who is a Physical Therapist and certified Athletic Trainer at MBSSPT explained that exercise-induced injuries occur when a person tries to do too much, too quickly to attain fitness goals. The most common injuries are:

Achilles tendonitis and other foot/ankle injuries. Achilles tendon injuries often occur with running or sudden stopping and starting movements in sports such as tennis and basketball.

Knee pain: weak and/or deconditioned muscles in your legs don’t provide the necessary support to the joints to maintain proper alignment. This can result in excessive loading of the joints with higher level activities causing increased wear and tear, inflammation, and pain.

Back pain, often the result of weak abdominal and back stabilizing muscles, can be exacerbated by high impact activities or those involving significant bending, twisting, or lifting.

“We have seen an increase in the number of clients coming into our clinic to be treated for muscle/joint strains after initiating a new exercise program like Zumba classes or Cross Fit training. As we age, especially beyond our thirties and forties, our bodies become more susceptible to injury and recovery time takes longer. It takes time for the body and muscles to get used to new movement and new challenges,” said Carman.

He continued, “The problem is that many people decide they want to get back in shape but they want to get it back immediately. They throw themselves into a running or exercise program full steam ahead, and end up with an Achilles tendon rupture, rotator cuff injury or other injury that puts them completely out of commission. There are so many great options for getting healthy and stronger, but none of them can help if you end up sidelined with a preventable injury.”

Mass Bay Spine & Sport advises that prevention is the key. Listen to the body and get back into shape gradually, without injury. Start slowly with a walking program followed by stretching. Obtain guidance on an exercise program from a medical professional.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield, MA. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Mass Bay Spine & Sport Physical Therapy Promotes Kathleen Young To Office Manager

Kathleen Young
Mass Bay Spine & Sport Physical Therapy (MBSSPT) of Marshfield has recently promoted Kathleen Young, a Marshfield resident, to the position of Office Manager.

Ms. Young joined the MBSSPT team early last year as a front office assistant. In her new role as Office Manager, she will be responsible for overseeing front office operations, billing and the administrative staff. Previous to MBSSPT, Ms. Young worked in office administration and front office reception at two medical practices on the South Shore for four years.

With a passion for wellness, Ms. Young is a yoga instructor in her spare time and also participates in many fundraisers for Autism Speaks and other Autism charities.

“Kathleen is personable and knowledgeable and her administrative skills truly set her apart. She is a great fit for our talented team,” noted Brendan Carman, MPT, ATC, founder of MBSSPT.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Mass Bay Spine & Sport To Participate in Marshfield Community Christmas

Mass Bay Spine & Sport Physical Therapy (MBSSPT) an orthopedic outpatient physical therapy practice located at 506 Plain Street in Marshfield, will be participating in Marshfield Community Christmas as an official drop off location until December 20th.

Marshfield Community Christmas was founded in 1979 as an effort to help members in the community by giving them new toys, small gifts and food certificates in the hopes of making Christmas a little more joyful. Gifts for children and teens are needed. Bear in mind that teens in particular are often in need of grooming items such as hair products, shaving items and manicure sets.

For additional information contact MBSSPT directly or visit: http://www.marshfieldcommunitychristmas.com/

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Matthew Dupont, PT, DPT Joins Mass Bay Spine & Sport Physical Therapy of Marshfield

Matthew Dupont, PT, DPT
Mass Bay Spine & Sport Physical Therapy (MBSSPT), an orthopedic outpatient physical therapy practice in Marshfield, has recently hired a new physical therapist, Matthew Dupont, PT, DPT.

Mr. Dupont is a 2012 graduate of Northeastern University where he received his Doctorate of Physical Therapy degree after earning a Bachelor’s degree in Rehabilitation Science. He completed a clinical rotation at MBSSPT prior to graduation. Mr. Dupont is focused on current treatment techniques and evidence based practice with interests in lower extremity biomechanics and functional gait.

He is currently accepting new patients.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. MBSSPT, a state-of-the-art facility owned and operated by a physical therapist, has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

Mass Bay Spine & Sport Physical Therapy is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

Matthew Dupont, PT, DPT Joins Mass Bay Spine & Sport Physical Therapy of MarshfieldRead More