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Mass Bay Spine & Sport of Marshfield Launches Medical Gym

Courtney Boynton, ATC

Mass Bay Spine & Sport Physical Therapy (MBSSPT) an orthopedic outpatient physical therapy practice in Marshfield has recently launched a new Medical Gym to help patients with health issues better manage their conditions and improve their overall health.

Located within MBSSPT’s expanded space at 506 Plain Street, the Medical Gym is designed for patients with risk factors such as diabetes, high cholesterol, obesity, heart disease and other health issues who are serious about a personalized program that will help them better manage and improve their health. MBSSPT practitioners utilize exercise, behavior modification and nutrition to help patients obtain and maintain wellness. Courtney Boynton, a Certified Athletic Trainer, will oversee the Medical Gym.

Four key elements differentiate MBSSPT’s Medical Gym: all patients receive medical oversight; the practitioners communicate with the patient’s physician; patients are guided by credentialed experts in exercise physiology and kinesiology (body movement) and there is greater accountability with regard to successful outcome.

The Medical Gym offers a custom program with a limited number of memberships. There are two options for membership – a month-to-month membership or a close-guided, 12-week session membership.

“Our Medical Gym programs help patients accomplish the goals of strength, weight loss and better movement. Our equipment is functional so members won’t be overwhelmed. It’s all about engaging the entire body in good movement patterns. Our programs are affordable, and our closely-guided program, in particular, costs less than one massage per week,” explained Brendan Carman, MPT, ATC, founder.

He continued, “This isn’t your typical ‘muscle’ gym and we’re not your typical personal trainers. We design a custom program for each patient and our certified, expert Athletic Trainers provide on-going guidance which ensures a successful outcome.”

For more information, contact (781) 319-0024 or email Courtney@massbayspineandsport.com to inquire.

About MBSSPT

Mass Bay Spine & Sport Physical Therapy (MBSSPT) is an orthopedic outpatient physical therapy practice. A state-of-the-art facility owned and operated by a physical therapist, MBSSPT has earned a reputation for superior clinical care and delivery of services to South Shore community members as well as physicians from Boston to Plymouth.

The practice’s highly trained staff is committed to providing clients with an experience that will ensure their condition is resolved effectively and efficiently, while empowering them with the necessary tools and knowledge to prevent future problems and maintain optimal health. All of the practice’s physical therapists are trained to rehabilitate a variety of conditions utilizing treatment techniques that include soft tissue massage/mobilization, therapeutic and strengthening exercises, neuromuscular reeducation, gait training, patient education, and lumbar stabilization, to name a few. MBSSPT accepts Medicare, Workers’ Compensation, auto insurance, and most private insurance plans.

MBSSPT is located at 506 Plain Street in Marshfield. For more information, visit www.massbayspineandsport.com or call (781) 319-0024.

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Aging Parent Needs Assistance? Right At Home Advises of the Top 10 Signs and Online Assessment Tool

Libet Callahan, RN, BSN, president of the South Shore office of Right at Home
Holiday visit or wellness check? The answer is both. The holidays are often a time for happy reunions with aging parents, aunts and uncles who you haven’t seen in months or perhaps even years. A holiday visit is the perfect time to assess how your loved one is doing because you are able to look for visual clues indicating signs of decline that you would not be able to glean through a telephone call.

Libet Callahan, RN, BSN, president of the South Shore office of Right at Home, providers of non-medical in-home care services to seniors and disabled adults throughout the South Shore, advises family members of the 10 signs to watch for that are a cause for concern:

Weight loss

Not maintaining his/her personal appearance and hygiene

Not remembering when to take medication and not knowing what condition each medication is treating

Not eating nutritious meals or not eating at all

Food in the refrigerator or on the shelves that is past its expiration date or molding

Not maintaining the home by doing chores such as cleaning bathrooms, washing floors or regular vacuuming

Not paying bills – unpaid or unopened piles of bills are a red flag

Not taking proper care of a pet

Avoiding or having difficulty ascending/descending steps

Limiting contact with or lacking an interest in the outside world

According to Ms. Callahan, “Ultimately, a single, isolated sign doesn’t necessarily mean your loved one is in trouble. Sometimes you can just feel a change in a person even if you can’t articulate it. If there are numerous signs and you believe that your loved one may be having difficulty, you need to address it with your loved one and other close family members. Your aging loved one may be in need of a number of services – from companionship to personal care and homemaking – and Right at Home can help.”

Single-service care options such as meals-on-wheels or an adult daycare may be enough. But, oftentimes a multi-service provider such as Right At Home is needed to provide the companion, homemaker and personal care services that enable seniors and those with disabilities to remain in the comfort of their home for as long as possible.

If you have concerns about a family member, take Right At Home’s online Care Assessment by visiting http://www.rightathome.net/southshore/. For questions or more information, contact Right At Home at 781-681-3545.

About Right At Home

Right at Home provides non-medical in-home care services to seniors and disabled adults throughout the South Shore. Right At Home is among the first in the state to earn Accreditation from the Home Care Alliance of Massachusetts. As a private-pay home care agency, Right At Home can provide services in settings other than the home, such as in assisted living facilities, continuing care retirement facilities, skilled nursing facilities, nursing homes, rehabilitation centers and hospitals.

Right at Home provides care services of companionship, homemaking, physical assistance, hygiene and wellness. In addition, Right At Home accommodates clients in special care situations providing home care for Alzheimer’s and other dementia, osteoarthritis, hypertension/stroke, diabetes, heart disease, neuromuscular diseases and disorders, cancer recovery, hospice/palliative care support, mental health, traumatic brain injury and paraplegia/quadriplegia. All Right At Home caregivers are fully insured and bonded, must pass a vigorous background check, complete a training program and pass a competency test before being placed with a client.

The company serves the following areas: Abington, Braintree, Bridgewater, Brockton (East Side), Carver, Cohasset, Duxbury, East Bridgewater, Halifax, Hanover, Hanson, Hingham, Holbrook, Hull, Kingston, Marshfield, Middleboro, Milton, Norwell, Pembroke, Plymouth, Plympton, Randolph, Rockland, Scituate, Wareham, Weymouth and Whitman. Right at Home has offices located at 800 Hingham Street, in Rockland, MA and 38 Resnik Road in Plymouth, MA. For more information contact 866-681-3545 or visit the website at http://www.rightathome.net/southshore/.

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Old Colony Elder Services Announces “My Life, My Health” Chronic Disease Self-Management Programs in English and Spanish

Arthritis, diabetes, heart disease, cancer and asthma are illnesses and chronic conditions that affect seniors at a much higher rate than younger adults.

Old Colony Elder Services (OCES) is helping seniors and others dealing with chronic diseases take charge of their own health by offering FREE My Life, My Health Chronic Disease Self-Management Programs (CDSMP) in English and Spanish. The programs are designed to give people with chronic conditions and/or their caregivers the knowledge and skills needed to take a more active role in their health care.

The first Spanish speaking session will be held on Wednesday, September 14, 2011 from 10 a.m. to 12:30 p.m. at the Neighborhood Health Center, 63 Main Street in Brockton.

The first English speaking session will be held on Tuesday, September 20, 2011 from 10 a.m. to 12:30 p.m. at the Abington Council on Aging, 441 Summer Street in Abington.

Each program runs for six consecutive weeks.

My Life, My Health CDSMP programs teach individuals:

How to deal with issues such as frustration, pain, isolation and fatigue.
How to exercise to improve strength and endurance.
How to improve nutrition by healthier eating.
How to set goals and speak effectively with doctors or other health care professionals.
How to use medications properly.

Partial funding for the OCES My Life, My Health CDSMP was provided by a grant from Greater Brockton Community Health Network Area (CHNA). These programs are offered to seniors residing in the Greater Brockton CHNA service area including Abington, Avon, Bridgewater, Brockton, East Bridgewater, Easton, Holbrook, Stoughton, West Bridgewater and Whitman.

OCES’ My Life, My Health program is FREE and lunch will be provided each week. Seating is limited. To sign up for the program, contact Dottie Slack at (508) 584-1561.

Old Colony Elder Services is seeking Spanish and English speaking volunteers who would like to become My Life, My Health CDSMP trained leaders. Contact Dottie Slack at (508) 584-1561.

About OCES
Incorporated in 1974, Old Colony Elder Services is a private, non-profit corporation designated as one of 27 Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver Support; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services and Home Care.

OCES serves elders, their families and caregivers in 23 towns in Southeastern Massachusetts:
Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 157 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org
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Old Colony Elder Services Announces “My Life, My Health” Chronic Disease Self-Management Programs in English and SpanishRead More