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Nutrition

Treasurer Steve Grossman, Representative Steve Walsh Keynote Mass Home Care’s 28th Annual Lunch

On Monday, two prominent “Steves” will address a crowd of elder and disability rights advocates at the 28th Annual Meeting of the Mass Home Care Association. State Treasurer Steve Grossman will be talking about his new “financial literacy” initiative, and House Health Care Financing Chairman Rep. Steve Walsh will be talking about health care reform and global payments.

12 staff members from Old Colony Elder Services, the regional elder services agency headquartered in Brockton, including Executive Director Diana DiGiorgi and Assistant Executive Director Tim Valentine, will be among the 250+ expected guests at the Burlington Marriot hotel beginning at 11:30 AM.

Treasurer Grossman will speak first at 11:45 AM, and Chairman Walsh will speak after lunch around 1 pm.

Mass Home Care, which was founded in 1986, is one of the most visible statewide groups fighting for the rights of elderly and disabled individuals. Mass Home Care wrote the Equal Choice law, which was signed by Governor Mitt Romney in 2006. This law says that people on MassHealth have the right to be cared for in the ‘least restrictive setting” appropriate to their needs. Mass Home Care, and its members, is also responsible for securing hundreds of millions in state and federal funding to help keep people living at home; the 30 member agencies provided care management, coordination and monitoring of services for more than 64,000 individuals last year.

According to Mass Home Care, because of community-based programs, MassHealth’s use of nursing facility days has decreased by 29% since 2001; in 2011 this will save state taxpayers almost $600 million in institutional costs. Nursing facility care still comprises 64 percent of all long term care spending by MassHealth. The group says its goal is to reach the point where two-thirds of MassHealth funding goes into community care, where consumers want to be.

For more event details, contact: info@masshomecare.org, or call Mass Home Care at 978-502-3794.

About OCES
Incorporated in 1974, Old Colony Elder Services is a private, non-profit corporation designated as one of 27 Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver Support; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services and Home Care.

OCES serves elders, their families and caregivers in 23 towns in Southeastern Massachusetts:
Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 157 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org

Treasurer Steve Grossman, Representative Steve Walsh Keynote Mass Home Care’s 28th Annual LunchRead More

Old Colony Elder Services Recognizes 450 Volunteers at Appreciation Luncheon

Mother and daughter team - Korin Kane (an Old Colony Elder Services employee) and her mother Mae Nicoli attend Old Colony Elder Services recent Volunteer Appreciation Luncheon.

Old Colony Elder Services, an elder services agency providing supportive resources to seniors living in greater Plymouth county and the Brockton area, recently recognized 450 volunteers who generously dedicate themselves to Old Colony Elder Services and to helping elders in the community.

Old Colony Elder Services’ Volunteer Appreciation Luncheon was several weeks ago at the agency’s expansive conference center in Brockton. Volunteers from the Nutrition Program, Money Management Program and it’s Advisory Board, Senior Options Cable Program, Fundraising Events, and the Board of Directors were invited in recognition for their service to Old Colony Elder Services and seniors in the community. Jodie Gilson of J. Gilson Greenhouses in Groton MA was the special guest speaker at the event. Fresh flower centerpieces were given to winners of drawings. All volunteers were given plants donated by Home Depot and Lowes.
Old Colony Elder Services Nutrition volunteers participate in the Meals on Wheels program and deliver meals to elders’ homes or they may volunteer as a food server at one of Old Colony Elder Services congregate meal sites. Money Management volunteers are assigned to assist elders by providing a personalized money management service. They make home visits at least once a month to help seniors keep track of income and expenses. Senior Options is a cable television program for the city of Brockton. Senior Options is a collaboration between Old Colony Elder Services and the Brockton Council on Aging. Programs focus on addressing the needs and resources available to Brockton’s seniors. Old Colony Elder Services Board of Directors and the Money Management Program Advisory Board are also comprised entirely of volunteers.
“Our volunteers are very valuable and this recognition is well-deserved. We cannot run our programs without them. We are extremely grateful to those who tirelessly dedicate their time and expertise in volunteering for programs to help elders,” noted Diana L. DiGiorgi, Executive Director of Old Colony Elder Services.

About Old Colony Elder Services
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit corporations designated as Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. Old Colony Elder Services offers a number of programs to seniors, individuals with disabilities, their families and caregivers such as Family Caregiver Support; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services and Home Care.

Old Colony Elder Services serves elders, their families and caregivers in 23 towns in Southeastern Massachusetts: Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization. In 2009, Old Colony Elder Services was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees and operates more than 12 programs serving elders, their families and caregivers. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org

Old Colony Elder Services Recognizes 450 Volunteers at Appreciation LuncheonRead More

Old Colony Elder Services Offers Tips for Stretching Food Dollars

Many families are concerned about the rising costs of food.

Shawn Smith, Registered Dietician and Nutrition Program Director at Old Colony Elder Services (OCES), a non-profit Aging Services Access Point (ASAP) serving 23 towns in the greater Brockton and Plymouth areas, shares tips from the USDA: Food and Nutrition Service on stretching your food dollars through budgeting and food selection.

According to Smith, “You have to know your food budget. Make a shopping list based on how much you have to spend and buy only the amounts of fresh foods you can use before they spoil. Consider frozen or shelf stable items that last longer and try to plan meals around what’s on sale”.

Smith offers insight on a few of the best buys for cost and nutrition:

Breads and Grains. Look for bargains on day old bread. It costs less but is still nutritious. Buy regular rice, oatmeal and grits instead of instant to save money, sugar and calories.

Vegetables and Salad. Buy large bags of frozen vegetables. Seal tightly in the freezer between uses. Avoid pre-bagged salad mixes. They are usually more expensive and spoil faster.

Fruits. Buy fresh fruits in season, when they generally cost less. Frozen and canned fruits are a smart choice all year round.

Low-Fat Milk Products. Buy fresh, low-fat milk in the largest size that can be used before spoiling. Larger containers cost less than smaller sizes. Ultra-pasteurized milk has a longer expiration date and won’t spoil as fast

Meat and Beans. Chuck or bottom round roast has less fat and is cheaper than sirloin.

Dried beans and peas are a good source of protein and fiber. They last a long time without spoiling.

Look for specials at the meat counter. Buy meat on sale for big savings. Buy meat in large bulk packages to save money. Freeze portions you won’t use right away to prevent spoiling.

If you are struggling to put food on the table, the USDA’s nutrition assistance programs may help. You may qualify for more than Supplemental Nutrition Assistance Program (SNAP) benefits.

OCES can help. Contact the Nutrition Department at OCES (508) 584-1561.

About OCES
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services; Home Care and more.

OCES offers these programs in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.

Old Colony Elder Services Offers Tips for Stretching Food DollarsRead More

Old Colony Elder Services Offers Tips for Stretching Food Dollars

Many families are concerned about the rising costs of food.

Shawn Smith, Registered Dietician and Nutrition Program Director at Old Colony Elder Services (OCES), a non-profit Aging Services Access Point (ASAP) serving 23 towns in the greater Brockton and Plymouth areas, shares tips from the USDA: Food and Nutrition Service on stretching your food dollars through budgeting and food selection.

According to Smith, “You have to know your food budget. Make a shopping list based on how much you have to spend and buy only the amounts of fresh foods you can use before they spoil. Consider frozen or shelf stable items that last longer and try to plan meals around what’s on sale”.

Smith offers insight on a few of the best buys for cost and nutrition:

Breads and Grains. Look for bargains on day old bread. It costs less but is still nutritious. Buy regular rice, oatmeal and grits instead of instant to save money, sugar and calories.

Vegetables and Salad. Buy large bags of frozen vegetables. Seal tightly in the freezer between uses. Avoid pre-bagged salad mixes. They are usually more expensive and spoil faster.

Fruits. Buy fresh fruits in season, when they generally cost less. Frozen and canned fruits are a smart choice all year round.

Low-Fat Milk Products. Buy fresh, low-fat milk in the largest size that can be used before spoiling. Larger containers cost less than smaller sizes. Ultra-pasteurized milk has a longer expiration date and won’t spoil as fast

Meat and Beans. Chuck or bottom round roast has less fat and is cheaper than sirloin.

Dried beans and peas are a good source of protein and fiber. They last a long time without spoiling.

Look for specials at the meat counter. Buy meat on sale for big savings. Buy meat in large bulk packages to save money. Freeze portions you won’t use right away to prevent spoiling.

If you are struggling to put food on the table, the USDA’s nutrition assistance programs may help. You may qualify for more than Supplemental Nutrition Assistance Program (SNAP) benefits.

OCES can help. Contact the Nutrition Department at OCES (508) 584-1561.

About OCES
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services; Home Care and more.

OCES offers these programs in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.

Old Colony Elder Services Offers Tips for Stretching Food DollarsRead More

Old Colony Elder Services Raises Over $6K through “Cooking for A Cause” Fundraiser to Keep Meals on Wheels Program Rolling

Old Colony Elder Services (OCES) raised over $6,000 for the Meals on Wheels and Congregate Meal site programs from their “Cooking for a Cause” family-friendly event held at the Middleboro Council on Aging. Several hundred people attended and enjoyed delicious food from participating restaurants and an outdoor concert with the summertime sounds of the the very popular BaHa Brothers band.

With a growing number of elders needing meal assistance and less money to support the Nutrition Program due to budget cuts, the non-profit agency acted quickly to launch their first annual “Cooking for a Cause” fundraiser for the Nutrition Program, which operates Meals on Wheels and congregate meal sites.

OCES wishes to thank all the restaurants that provided the delicious food for the event: Burrito Wraps of Brockton, RooBar in Plymouth, Veronica’s Treats of Middleboro, Mike’s House of Pizza in Hanson, Lindley Food Service of Connecticut (the caterer for Meals on Wheels), Stop & Shop, Hideaway Restaurant in Middleboro and the Middleboro Council on Aging. The agency also thanks all who donated the fantastic raffle prizes, which greatly contributed to the fundraising efforts.

“We are very fortunate to have the support of our sponsors, all these wonderful restaurants and the vendors that generously contributed prizes for our raffles,” noted Diana DiGiorgi, Executive Director of OCES.

The event was sponsored by: Home Instead of Bridgewater; Bayada Nurses of Plymouth; Senior Whole Health in Cambridge; Robbins Furniture of Rockland; George Washington Toma of Brockton; Liberty Printing Company of Brockton; Hackewell-Boone Insurance Agency of South Easton; Everett’s Auto Parts of Brockton; A&A Metro Transportation Bill’s Taxi Service, Inc. of Avon; Avida Design of Brockton; BC Tent Awning Co. of Avon; Bridgewater Savings Bank of Raynham; Fitzgerald Appraisals of North Easton; Evercare of Waltham; Diman Laundry of New Bedford; Geriatric Home Health Care Inc. of Avon; Good Samaritan Medical Center of Brockton; Anodyne Homemaker Services Corp of Quincy and the Metro-South Chamber of Commerce of Brockton.

“It is imperative that we have initiatives in place to raise additional funding so no senior goes hungry. It costs approximately $35 to provide one senior with a week’s worth of meals. The Cooking for a Cause event was a great success and we intend to make it one of our annual fundraisers,” explained DiGiorgi.

About OCES
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services; Home Care and more.

OCES offers these programs in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.

Old Colony Elder Services Raises Over $6K through “Cooking for A Cause” Fundraiser to Keep Meals on Wheels Program RollingRead More

Old Colony Elder Services launches new “Sponsor A Senior” Program

Massachusetts ranks as the 39th highest state for seniors suffering from food insecurity. Currently, Old Colony Elder Services (OCES), a non-profit Aging Services Access Point (ASAP) located in Brockton, delivers more than 1,100 meals to seniors and individuals with disabilities each day. But, the need keeps on growing and OCES is appealing to the community for support with the launch of their “Sponsor A Senior” Program.

OCES provided 335,000 meals last year and anticipates a significant increased need during 2010. Funding constraints and the current economic climate make it difficult to keep up with demand. The Sponsor A Senior program is an ongoing fundraiser that will support OCES’ Nutrition Program and help to offset costs while ensuring that no senior goes hungry.

How it Works

Individuals and businesses may Sponsor A Senior by making a donations at sponsorship levels are as follows:

One week of meals – $35

One month of meals – $140

One year of meals – $1,680

Each donation made will benefit a local senior. All donations to the Sponsor A Senior program are tax-deductible. Checks or money orders made payable to Old Colony Elder Services can be mailed to:

Sponsor A Senior

Old Colony Elder Services

P.O. Box 4469, 144 Main St.

Brockton, MA 02303-4469

Through OCES’ Nutrition Program, nutritious meals are provided to low-income, frail elders and individuals with disabilities. Many face obstacles that include mental and physical problems, financial strain and the loss of companions and friends. OCES’ Nutrition Program promotes better health through improved nutrition and social contact, which helps keep individuals in their homes rather than institutions.

“Individuals and area businesses CAN make a difference in the life of an elderly family member, friend or neighbor. The Sponsor A Senior program is a tremendous way for people and businesses to give back to the community,” explained Diana DiGiorgi, Executive Director of OCES.

For questions about the Sponsor A Senior program, contact Old Colony Elder Services at (508) 584-1561.

About OCES
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.
OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services; Home Care and more.

OCES offers these programs in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.

Old Colony Elder Services launches new “Sponsor A Senior” ProgramRead More

Old Colony Elder Services Calls for Sponsors & Restaurant Vendors for Fundraising Event on June 26th

Old Colony Elder Services, (OCES), serving elders, their families and caregivers in 23 towns in Southeastern Massachusetts, is holding their first annual “Cooking for a Cause” fundraising event to support the Nutrition Program on June 26th. Sponsors and restaurant vendors are needed. This event is open to the public.

The number of seniors throughout the area in need of meals is growing. OCES supports these seniors by providing healthy meals to them every day through the Nutrition Program’s congregate meal sites and Meals on Wheels. OCES has developed the “Cooking for a Cause” fundraiser to support and maintain the Nutrition program.

“Cooking for a Cause” is a family-friendly event that will offer something for everyone. Attendees will enjoy samples of cuisine from restaurants throughout Southeastern Mass., entertainment by the Baha Brothers, face painting for children as well as great raffles. The event will be held from 11 a.m. – 4 p.m. at the Middleboro Council on Aging located at 558 Plymouth Street in Middleboro.

OCES is looking to recruit area restaurants. Several have already signed up including: Burrito Wraps of Brockton, RooBar in Plymouth, Veronica’s Treats of Middleboro, Mike’s House of Pizza in Hanson, Lindley Food Service of Connecticut (the caterer for Meals on Wheels), BJ’s Wholesale of Stoughton, Hideaway Restaurant in Middleboro and the Middleboro Council on Aging.

Sponsors are also needed. Sponsorship levels vary from the “Bronze Baker” $500 commitment to the “Platinum Platter” $5,000 commitment. Event program advertisements are also available. Sponsors who RSVP immediately will be included on all marketing materials.

“Because of increasing costs and budget cuts, OCES cannot keep up with the demand of the growing senior population and increasing needs. The competition for grants is tough and we needed to find a way to raise the additional funds necessary to keep the Nutrition Program running. The number of seniors who rely on Meals on the Wheels and the congregate meal sites is growing exponentially and it’s imperative that we have an initiative in place so no senior goes hungry,” explained Diana DiGiorgi, Executive Director of OCES.

Interested vendors and potential sponsors should contact Lucille Dallaire at OCES (508) 584-1561.

About OCES
Incorporated in 1974, Old Colony Elder Services is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.
OCES offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers such as Family Caregiver; Adult Family Care; Supportive Housing; Nutrition; Money Management; Protective Services; Home Care and more.

OCES offers these programs in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

In 2009, OCES was honored with the Metro-South Chamber of Commerce’s “Economic Impact Award”. The agency has 140 employees. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.

Old Colony Elder Services Calls for Sponsors & Restaurant Vendors for Fundraising Event on June 26thRead More

Chiropractic Spine and Sports Rehabilitation to hold Spring Wellness Workshop on April 13th

Dr. Carol DeFranca, a Board Certified Chiropractic Orthopedist and the Nutrition team at Chiropractic Spine and Sports Rehabilitation in Norwell will hold a FREE Spring Wellness workshop on Monday, April 13th from 7 to 8:30 p.m. at the South Shore Natural Science Center on Jacobs Lane (Route 123) in Norwell.

Attendees will learn about the important role of detoxifying the body to maintain good health. Topics to be covered include:

· The differences between a detox, cleanse and fast

· Which foods are best to eat during a detox

· Which nutrients fuel the detoxification process

· The liver and its role in health

“Nutrition plays an important role in illness and prevention. Some health problems such as chronic fatigue, irritable bowel syndrome, headaches and allergies are linked to what is known as ‘toxic overload’ from continuous exposure to environmental toxins,” Dr. DeFranca explained. “Our Spring Wellness workshop will discuss detoxification as an important process that cleanses the body of these foreign chemicals and toxins.”

Complimentary nutritious shakes and bars will also be served.

Space is limited. Call (781) 982-5566 to register. For more information, contact the Chiropractic Spine and Sports nutrition team at (781) 982-5566 or visit their website at www.norwellspineandsports.com.

Chiropractic Spine and Sports Rehabilitation are providers of orthopedic chiropractic care; functional medicine; nutritional counseling; spine and sports rehabilitation and muscular therapy.

Office hours are: Monday, Wednesday and Friday from 7:30 a.m. to 6:00 p.m. for appointments with Dr. Scott Chapman, and Tuesday and Thursday from 1:00 p.m. to 6:00 p.m. for appointments with Dr. DeFranca. The practice is located at 144 Washington Street, Route 53 in Norwell, MA.

Chiropractic Spine and Sports Rehabilitation to hold Spring Wellness Workshop on April 13thRead More