Unleash the Power of The Press

high heels

Local Podiatrists Bring “Miracle Filler for the Feet” to Boston

Experiencing foot pain from wearing high heels? The podiatrists at Boston Common Podiatry have brought “Miracle Filler for the Feet”, an innovative technique which is being used around the country, to Boston.

No more stuffing padding in your shoes to increase comfort, or switching from beautiful designer high heels to flats, or worse, avoiding high heels all together.

Dr. Jordana Szpiro, D.P.M., F.A.C.F.A.S. and Dr. Shannon Thompson, D.P.M., are now offering “Miracle Filler for the Feet”. The “miracle filler” is Sculptra, an injectable filler commonly administered to the face by plastic surgeons, which is injected into the foot using a patented technique. Foot fillers, revolutionized in New York City and now used around the country, provide padding and relief for up to a year.

Both podiatrists at the practice have been specially trained in the administration of Sculptra to the feet.

“‘Miracle Filler for the Feet’ can benefit those who wear high heels as well as those with atrophied fat pads, which is a natural condition that develops as we age,” explained Dr. Szpiro.

She continued, “Think of it as adding some much needed padding to the inside of your feet rather than the outside. As you’re walking, the biomechanics move the Sculptra to the right spot on your feet, creating a cushion. And, the Sculptra lasts quite a while – between eight to twelve months.”

Boston Common Podiatry offers “Miracle Filler for the Feet” at $600 per foot.

For more information, contact the office at 617-262-2266.

About Boston Common Podiatry

Boston Common Podiatry specializes in the treatment of foot conditions including pain, fractures and sports-related injuries; complicated foot conditions caused by diabetes, arthritis and cardiovascular disease; pediatric podiatry and molded orthotics. From athletes and dancers to marathon runners and high-heeled fashionistas to seniors and children, the renowned Boston Common Podiatry cares for patients from the greater Boston and Cape Cod areas.

The practice’s physicians are affiliated with Partner’s Healthcare, Mt. Auburn Hospital, Beth Israel Deaconess Medical Center, Cambridge Health Alliance, and Lawrence Memorial Hospital in Medford. The office is handicapped accessible and they offer convenient, on-site x-ray services.

Boston Common Podiatry is one of the few practices in the area offering two of the newest, most advanced treatments: Keryflex, which is a new and innovative solution to fungal or dystrophic nails and the innovative GenesisPlus Nd:YAG laser by Cutera, the most powerful FDA-cleared laser for the treatment of warts, fungus, scars and thermal resurfacing. Boston Common Podiatry is located at 264 Beacon Street, Second Floor, Boston, MA. For more information contact 617-262-2266 or visit bostoncommonpodiatry.com.

Local Podiatrists Bring “Miracle Filler for the Feet” to BostonRead More

Boston Podiatrist Offers Tips to Keep Feet in Tip-Top Shape During the Holiday Season

‘Tis the season for sky high, closed-toe stilettos, wedges and glitzy strap sandals. But how do you ensure foot comfort and health while donning fashionable footwear for the holidays?

Boston Common Podiatry, led by established Boston podiatrist and board certified foot surgeon Jordana Szpiro, D.P.M., F.A.C.F.A.S., offers six key tips for keeping your feet in tip-top shape during the hustle and bustle of the holiday season.

If you suffer from:

Hammertoes – Be sure that if you’re wearing closed-toe shoes and that they are the correct size and have adequate room in the toe box.

Ingrown toenails – Avoid pointy toed shoes or shoes that are too small.

Flat feet or fallen arches – It’s best to find shoes with good arch support. Even in high heels, certain shoes have more contoured arches than others.

Plantar fasciitis – Contrary to popular belief, flat shoes aren’t the best solution for all foot problems. Heels will actually feel better than flatter shoes, but be sure to stretch your calf and behind the ankle well before bed. If you’re having pain in the bottom of the heels, avoid any type of kitten heel.

Ankle weakness or previous foot/ankle injury – Heels make your ankles very vulnerable to inversion injuries and sprains, so it’s best to wear something with an ankle strap and thicker heel. Wedges can be particularly destabilizing.

Additionally, avoid frostbite if you are out in open sandals by wearing tights or nylons if possible. Take transportation when possible, even if you’re not travelling a great distance and have a pair of socks handy for when in transit. If you think you may have suffered prolonged exposure, soak in warm, not hot water before bed and wear warm socks to bed.

According to Dr. Szpiro, “You can still wear the hottest styles, but choose wisely. If you have ongoing foot issues, these recommendations should be taken into consideration to ensure comfort and avoid further aggravation of the foot condition.”

About Boston Common Podiatry

Boston Common Podiatry specializes in the treatment of foot conditions including pain, fractures and sports-related injuries; complicated foot conditions caused by diabetes, arthritis and cardiovascular disease; pediatric podiatry and molded orthotics. From athletes and dancers to marathon runners and high-heeled fashionistas to seniors and children, the renowned Boston Common Podiatry cares for patients from the greater Boston and Cape Cod areas.

The practice’s physicians are affiliated with Partner’s Healthcare, Mt. Auburn Hospital, Beth Israel Deaconess Medical Center, Cambridge Health Alliance, and Lawrence Memorial Hospital in Medford. The office is handicapped accessible and they offer convenient, on-site x-ray services.

Boston Common Podiatry is one of the few practices in the area offering two of the newest, most advanced treatments: Keryflex, which is a new and innovative solution to fungal or dystrophic nails and the innovative GenesisPlus Nd:YAG laser by Cutera, the most powerful FDA-cleared laser for the treatment of warts, fungus, scars and thermal resurfacing. Boston Common Podiatry is located at 264 Beacon Street, Second Floor, Boston, MA. For more information contact 617-262-2266 or visit bostoncommonpodiatry.com.

Boston Podiatrist Offers Tips to Keep Feet in Tip-Top Shape During the Holiday SeasonRead More

Boston Podiatrist Offers Tips for Avoiding Summertime Foot Problems

Jordana Szpiro, D.P.M., F.A.C.F.A.S.
Foot problems, pain and strain tend to increase during the summer months. Established Boston podiatrist and board certified foot surgeon Jordana Szpiro, D.P.M., F.A.C.F.A.S. of Boston Common Podiatry, offers tips on how to avoid summertime foot problems that may lead to chronic foot problems.

According to Dr. Szpiro, ”Summer footwear can cause foot problems or exacerbate existing foot problems because people tend to be more active in less supportive shoes, or they want to be barefoot. The cardinal rule for the majority of musculoskeletal foot problems is never to go barefoot. It can also be challenging for those prone to infectious skin diseases such as plantar warts and athlete’s foot which are easily spread poolside, in pedicure salons and in gyms.“

She continued, ”Temporary foot problems are typically dermatological issues, such as ingrown, fungal or bruised toenails; corns calluses or blisters. Chronic foot problems include structural issues such as neuromas, bunions, hammertoes and Haglund’s deformity (pump bump), sesamoid problems.“

Common footwear that causes problems include flip-flops, ballet flats and unsupportive sandals which have no arch support and give no structural support to the foot, which can lead to stress fractures and extensor tendinitis. Stiletto heels can cause “pump bumps”which are the painful bony bumps on the back of the heels, neuromas, bunions, hammertoes, sesamoid problems, corns, calluses and metatarsalgia or an inversion ankle sprain. Even platform sandals’ instability can lead to ankle sprains and worn-out shoes with little support cause arch pain, tendonitis, and metatarsalgia.

“Overall, the best shoe choices for the summer are well fitting, supportive sandals such as Naot or Mephisto brands. If you’re choosing more stylish shoes or work shoes, be wise in your activity levels when wearing these shoes. Wear a comfortable supportive pair on your commute and keep the stilettos at the office. Flip flops and flats are great for the beach or sitting somewhere but not conducive to walking around the city for hours. And remember, shoes that have a leather rather than rubber sole breath better, and men in particular need to pay attention to this,” explained Dr. Szpiro.

For people with plantar fasciitis, bunions, diabetes or any other common foot condition, Dr. Szpiro offers the following advice:

Diabetics are unfortunately advised to always be in closed toe shoes with socks, so make them lightweight and breathable

“Fit-flops” and Orthoheel type shoes are great for people with plantar fasciitis, or any sandal with a supportive foot bed. You could check with your local podiatrist for the Aetrex Shoe system that has sandals in which you can put a custom foot bed.

Those with bunions, hammertoes or any bony prominence should find shoes that do not touch the problem area, for example, avoid a sandal where the strap falls across the bunion.

Women with unsightly corns should try to be in open toed shoes for as much of the summer as possible, since corns are purely a result of rubbing from the shoes. Corns will improve during periods when they are not enclosed in shoes.

The most common issue related to going barefoot in the summer is not Athlete’s foot, which is just as common in the winter, but infectious disease susceptibility. If you know you are prone to warts or fungus, it is wise to have pool shoes that you wear to the side of the pool or Jacuzzi. And, beware of pedicures as they can be perilous. A medical pedicure performed in a sterile environment with a technician wearing gloves is the only way to avoid MRSA (methicillin resistant staphylococcus aureus), viral warts and fungal infections.

About Boston Common Podiatry

Boston Common Podiatry specializes in the treatment of foot conditions including pain, fractures and sports-related injuries; complicated foot conditions caused by diabetes, arthritis and cardiovascular disease; pediatric podiatry and molded orthotics. From athletes and dancers to marathon runners and high-heeled fashionistas to seniors and children, the renowned Boston Common Podiatry cares for patients from the greater Boston and Cape Cod areas.

Boston Common Podiatry physicians are on staff at several area hospitals including Mt. Auburn, a Harvard teaching hospital, and hospitals affiliated with the Cambridge Health Alliance. The practice is led by established Boston podiatrist, Jordana Szpiro, D.P.M., F.A.C.F.A.S. Boston Common Podiatry is located at 264 Beacon Street, Second Floor, Boston, MA. For more information contact 617.262.2266 or visit bostoncommonpodiatry.com.

Boston Podiatrist Offers Tips for Avoiding Summertime Foot ProblemsRead More