Old Colony Elder Services (OCES), a private, non-profit agency designated as an Aging Services Access Point (ASAP), will hold a free seminar for family caregivers of elders on March 21, 2013 at the Hanson Council on Aging, 132 Maquan Street in Hanson. (Snow date March 28, 2013.)
The “It’s About Time” workshop will run from 11 a.m. to 2 p.m. and will teach caregivers techniques and strategies for managing their time and reducing stress. Topics to be covered include:
Meal Preparation
Time Management
Relaxation Techniques
“The ‘It’s About Time’ workshops teach strategies which help caregivers avoid burnout and remain physically and emotionally healthy while they provide essential care-giving services,” noted Diana DiGiorgi, OCES’ Executive Director.
This “It’s About Time” workshop is offered in partnership with the Hanson Council on Aging. OCES received a grant of $6,054 from the Tufts Health Plan Foundation which supports these program workshops.
Attendees will receive lunch and a companion book for the program. Class size is limited so pre-registration is required.
Caregivers must pre-register for the workshop by contacting Rochelle Sugarman at OCES (508) 584-1561 ext 312.
About OCES
Founded in 1974, OCES serves 20 towns in Plymouth County as well as Avon, Easton and Stoughton. OCES is a private, non-profit organization located in Brockton and designated as one of 27 Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. The organization’s mission is to support the independence and dignity of elders and individuals with disabilities by providing essential information and services that promote healthy and safe living.
The agency has 169 employees and operates more than 15 programs serving elders, individuals with disabilities, their families and caregivers. For more information call (508) 584-1561 or visit the website at www.oldcolonyelderservices.org.
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