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Boosting Immunity – Norwell Spine and Sports Rehabilitation to hold Wellness Workshop

Can certain foods boost or weaken natural defenses? What can I do during the holiday season to avoid getting sick?

Dr. Carol DeFranca and Dr. Scott Chapman, husband and wife chiropractic team of Norwell Spine and Sports Rehabilitation, are hosting a wellness workshop entitled “Boosting Immunity: Saying No to the Cold and Flu Season” on Monday, November 17th from 7:00 to 8:30 p.m.

The office’s team of Certified Lifestyle Educators, which includes Kathy Young and Sheri Hoitt, will hold a lively discussion and provide cutting edge health information, healthy recipes and tasty refreshments.

RSVP to Norwell Spine and Sports Rehab at 781-982-5566.

Dr. DeFranca noted, “Good food choices can help you improve your overall health as well as reduce your health risks. We’ll discuss how to strengthen immunity, eat for good health and take nutritional supplements wisely.”

Norwell Chiropractic Spine and Sports Rehab office hours are: Monday, Wednesday and Friday from 7:30 a.m. to 6:00 p.m., for appointments with Dr. Chapman, and Tuesday and Thursday from 1:00 p.m. to 6:00 p.m. for appointments with Dr. DeFranca.

For more information, please call Dr. DeFranca or Dr. Chapman at the Norwell practice at (781) 982-5566 or visit their website at www.NorwellSpineandSports.com. Norwell Chiropractic Spine and Sports Rehabilitation is located at 144 Washington Street, Route 53 in Norwell, MA.

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Robert Skurka joins Bristol County Savings Bank as a Vice President of Commercial Lending.

Bristol County Savings Bank recently announced the appointment of Robert Skurka as a Vice President of Commercial Lending, based out of the bank’s Pawtucket, RI office. Bristol County Savings Bank is a $1.1 billion mutual savings bank founded in 1846 and headquartered in Taunton, MA, with 10 offices in Eastern Massachusetts and Rhode Island.

In his new position at Bristol County Savings Bank, Skurka will serve the banking and financing needs of businesses in Rhode Island and Southeastern Massachusetts. Skurka has over 25 years of commercial lending and real estate lending experience and was previously a Senior Vice President and Relationship Manager at Webster Bank and Director of Business Banking at First Federal Savings Bank of America (FIRSTFED).

A graduate of the University of Rhode Island with a B.A. in Economics, Skurka received his MBA in Management from Bryant University. Skurka is also a Retired Captain of the U.S. Army Reserve, where he served as Finance and Personnel Officer in the 443rd Civil Affairs Company in Warwick, RI.

In addition, Skurka, is a member of the Turnaround Management Association and Past President and Board Member of the Risk Management Association.

Skurka, a native of Coventry, RI, currently resides in Seekonk, MA.

Bristol County Savings Bank
Bristol County Savings Bank is a full service financial institution offering commercial lending, personal and business banking, and mortgage services. The key words at Bristol County Savings Bank are: “Commitment, Stability, and Community,” values that are combined with state-of-the-art technology to meet the needs of its customers. A dedicated local community bank for over
160 years, Bristol County Savings Bank is actively involved in giving back to all the communities it serves both through financial support and the volunteerism of its people.

Founded in 1846, Bristol County Savings has $1.1 billion in assets, with 244 employees in Southeastern MA and RI. The Bank has 10 full service banking offices located in: Taunton, MA (2); Raynham, MA (2); Rehoboth, MA; Attleboro, MA; North Attleborough, MA; Franklin, MA; Dartmouth, MA; and Pawtucket, RI; two loan production offices located in Taunton and Fall River, MA; and two Educational Branch Offices located at Taunton High School and Attleboro High School.

The Main Office and Corporate headquarters of Bristol County Savings Bank are located on Broadway in Taunton, MA. For additional information please call 508-824-6626, or visit www.bristolcountysavings.com.

Robert Skurka joins Bristol County Savings Bank as a Vice President of Commercial Lending.Read More

J.P. Licks Announces New Gift Baskets for Kids and Adults

J.P. Licks, the beloved ice cream shop with eight locations in and around Boston, has added a new line to their offerings – festive gift baskets and gift bags packed with all sorts of goodies. Geared towards children and adults, J.P. Licks gift baskets and bags make the season of gift-giving a real treat.

The handsome gift baskets and bags can be customized to recipients. Items that may be tucked into a basket or bag and given to an adult include: fresh roasted whole or ground coffee beans, mugs, travel cups, a J.P. Licks T-shirt and/or hat and gift card. For a child’s gift basket or bag, a cool nylon cinch pack, hat or T-shirt, travel cup, gift card or other items may be selected.

The gift baskets and bags come in a variety of price points ranging from $10 to $100.

Black Friday Bonanza

Shopping on Black Friday? Stop by J.P. Licks on Friday, November 28th (the day after Thanksgiving) and enter the Black Friday contest for a chance to win a Holiday Gift Basket.

The contest winner will be drawn on Monday, December 8, 2008.

Thanksgiving Cakes & Pies

J.P. Licks has ultra rich Pumpkin Pies and Carrot Cakes available for purchase throughout November. These items must be pre-ordered. Their rich, homemade ice creams for November include: Wild Turkey Bourbon ice cream, French Vanilla*; Peanut Butter Oreo; El Diablo (a spicy chocolate); Pumpkin Cheesecake*; Vermont Maple lowfat yogurt; Cranberry Orange Sorbet; Pumpkin Lactose Free* and Lime Sherbet. * Items contain eggs.

J.P. Licks Holiday Blend coffee will be available through November and December. It is a syrupy, smooth blend, with strong spice notes and very warming for the holidays.

Visit jplicks.com for all locations.

Best of Boston and Beyond

For more than 25 years, J.P. Licks has been serving homemade ice cream and other specialties in their eight Kosher-certified shops in and around Boston. Locally owned and operated, J.P. Licks has won many awards over the years for their intensely-flavored homemade ice cream and frozen yogurt. Most recently, J.P. Licks was named “Best of Boston” and “Best Location – Jamaica Plain” by Boston Magazine and also made WBZ’s “A-List” for the second year in a row. Known for their high quality, scrumptious treats and their knack for “treating people right”, J.P. Licks was named Greater Boston Chamber of Commerce’s “Small Business of the Year”.

In addition to their frozen creations, J.P. Licks roasts their own fair trade and organic coffee beans on-site at their Jamaica Plain store, which ensures the best and the freshest, full-bodied cup of coffee around. Decadent hand-packed ice cream cakes as well as breakfast & ice cream sundae catering are also available.

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Staff and Board Members Recognized at Old Colony Elder Services’ Annual Luncheon

Old Colony Elder Services (OCES), a private, non-profit Aging Services Access Point (ASAP) located in Brockton that provides valuable programs and services to seniors, their families and caregivers, held their Annual Luncheon last week. Several staff members and Board members were recognized for their years of service and commitment to the agency’s mission.

More than 180 people attended OCES’ Annual Luncheon held at the Shaw’s Center in Brockton. Attendees included Brockton Mayor James Harrington, State Representatives Geraldine Creedon, Christine Canavan, Louis Kafka and Allen McCarthy, and Plymouth County District Attorney Timothy Cruz. Michael Festa, Secretary of the Executive Office of Elder Affairs, gave the keynote speech commending staff and volunteers for their dedication and hard work on the behalf of elders and disabled people. He inspired attendees to rise to the challenging times ahead for all those in the human services field.

Staff members recognized for years of service included:

Brockton residents Phyllis Martin (10 years), Marguerite Sheridan (20 years), Paula Smyth (20 years) and Sandra Ivers (20 years); Jane Kamel of North Easton (10 years); Teresa Kourtz of Berkley (10 years); Susan Willis of Kingston (10 years); Sandra Mendes of Easton (15 years); Beverly Ferris of Bridgewater (15 years) and Jill Getchell of Whitman (20 years).

OCES has an all-volunteer Board of Directors. Those Board members serving for 10 years or more were also recognized. They included:

Eva Burton representing Hanson for 24 years; Dolores Kent, Easton, 24 years; Hazel Foley, Kingston, 22 years; Catherine Connors, East Bridgewater, 16 years; Patricia McCarthy, Whitman, 15 years; Marilyn Mansfield, Lakeville, 14 years; Julie Murphy, Carver, 13 years; Muriel Boyce, Kingston, 12 years; Norma Clark, Abington, 12 years; Maryellen Stevens, Halifax, 12 years; Caroline Taylor, Hanover, 12 years; Mary Willis, Pembroke, 12 years; Ted Lang, Middleboro and Member-at-Large, 11 years; Edward Malloy, Stoughton, 11 years; Phyllis Hancock, Brockton, 10 years and Bernadette Hemingway, Carver, with 10 years of service.

“Our volunteers tirelessly dedicate their time and expertise to help elders. We’re very fortunate to have such a terrific Board and great staff who go the distance to not only help elders, but to assist their colleagues and build good relationships with the community in general. They are amazing and certainly deserve recognition,” explained Diana DiGiorgi, Executive Director of OCES.

About Old Colony Elder Services

Incorporated in 1974, Old Colony Elder Services (OCES) is one of 27 private, non-profit Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts.

OCES serves elders, their families and caregivers in the towns of Abington, Avon, Bridgewater, Brockton, Carver, Duxbury, East Bridgewater, Easton, Halifax, Hanover, Hanson, Kingston, Lakeville, Marshfield, Middleboro, Pembroke, Plymouth, Plympton, Rockland, Stoughton, Wareham, West Bridgewater and Whitman.

The organization’s mission is to provide services that support the dignity and independence of elders by helping them maximize their quality of life; live safely and in good health; and, prevent unnecessary or premature institutionalization.

The agency has 130 employees and operates more than 12 programs serving elders, their families and caregivers. For more information call (508) 584-1561 or visit the new website at www.oldcolonyelderservices.org

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Thanksgiving bounty overflows for plumbers.

DATELINE: SOUTH BOSTON, MA…
The thanksgiving table groans under the load of traditional dishes, and tummies growl and gurgle in anticipation when, suddenly, this Norman Rockwell scene of tranquility erupts into chaos with the realization that the groans, growls, and gurgles are actually coming from the drain of the kitchen sink…

Guess who’s coming to dinner? Your friendly neighborhood plumber! John Wood, founder and CEO of Hub Plumbing & Mechanical in South Boston, MA is well acquainted with this familiar Thanksgiving tableau as he girds himself and his crews for the annual Thanksgiving onslaught.

The long Thanksgiving holiday weekend is the busiest time of the year for a plumber, according to the Plumbing-Heating-Cooling Contractors Association. Why? It’s simple explains Wood, “A 1 ½ inch diameter drain can’t be stuffed with the detritus of a Thanksgiving meal without fighting back and literally erupting and overflowing. A garbage disposal can’t handle the overload either and often grinds to a halt. More than once we’ve literally had to cut out eight or nine foot sections of pipe that are packed to the gills with compacted waste.”

Wood’s colorful descriptions of the sights he has seen should serve as fair warning for Thanksgiving revelers. “Imagine the rich smells and colors of a typical Thanksgiving dinner; then imagine all of those foods mixed together, compacted in your drain, ready to burp back up with the addition of a little water…”

Hub Plumbing and Mechanical’s clog busting team is at the ready 24 hours a day, 365 days a year, but if you’d like to avoid a Thanksgiving visit, Wood offers some common sense tips.

•    Grease congeals and solidifies, the same way fatty deposits block an artery and cause a heart attack. If you want to avoid a drain attack, pour grease into a tin can and toss the can into the trash after the grease hardens.
•    A garbage disposal isn’t a wood chipper. Turkey bones splinter (that’s why you can’t feed them to your dog), while turkey skin and fibrous vegetable skins can wind around the blade, causing the disposal to come to a screeching halt.
•    Always turn on the water before starting the garbage disposal, and keep it running for a minute after turning off the disposal to move the waste through the pipes.
•    Keep utensils away from the sink if at all possible. There is nothing like a piece of silverware accidentally dropped into a garbage disposal to bring an ear-shattering end to your Thanksgiving festivities.
•    If you don’t have a garbage disposal, the remains of a Thanksgiving feast can present even more perils. Leftover trimmings, including gravy, stuffing, mashed potatoes, yams, vegetables, and pie need to be scraped off of plates and deposited into the garbage. Rinsing plates and letting clumps of food slide down the drain is a recipe for disaster as food builds up and compacts, firmly clogging the drain.
•    Also, dishwashers are not garbage disposals. Dishes need to be scraped before they are placed in the dishwasher. Also be careful that the dishwasher isn’t overloaded– glasses break easily and a dishwasher drain clogged with glass is a sure fire way of ensuing that you will be washing dishes by hand all evening!

About Hub Plumbing & Mechanical
Hub Plumbing & Mechanical takes the plumbing industry to the next level, utilizing a professional, friendly, customer-centered approach. In addition to protecting your floors with red carpet, Hub Plumbing and Mechanical’s experienced plumbers also cover their work boots with stain-resistant boot covers, wear ID badges for security purposes, and arrive on time and smartly dressed in crisp, clean uniforms.

The company does not charge by the hour, but by the specific project. Hub Plumbing & Mechanical is available 24 hours a day and 7 seven days a week to provide immediate access and peace of mind. Dedicated 2nd and 3rd shift night dispatchers internally handle all calls at Hub Plumbing & Mechanical, not an answering service. The difference between the two enables Hub Plumbing & Mechanical to get real-time info on the customer 24/7 to expedite the call as efficiently as possible.

Hub Plumbing & Mechanical was established in 1999 and now includes a staff of 16 full time employees. This full service plumbing company assists residential and commercial customers with code violations, sewer/drain clogs, garbage disposals, water heaters, water filtration, steam and hot water boilers, thermostats, leaky faucets, tub valves, gas pipes, appliance installation, and outside hose faucets.

Hub Plumbing & Mechanical Inc. is located at 70 Old Colony Avenue in South Boston, MA 02127. For more information about Hub Plumbing & Mechanical call 1-866-HUBPLUMBING (482-7586), email services@hubplumbing.com, or visit www.hubplumbing.com.

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New Year, New Approach to Dating

BALTIMORE, MD AND NORWELL, MA…

Another holiday spent solo while everyone else seems to have a significant other?  Even though you may not have trouble finding a date, has finding a date that turns into a lasting relationship always eluded you?  If so, you are in the same boat as many singles today.  The real question is…How do you turn things around and build a successful relationship?

If you are among the singles out there that keep ending up with the wrong one, Paul A. Falzone, CEO of The Right One and Together Dating, one of the world’s largest brick-and-mortar dating services with more than 60 offices nationwide, has a few tips to help you out of your dating rut and create a fresh approach to dating in the new year.

“Dating is a lot like when you learned to ride a bike when you were a kid. Sure, you fell off the bike a time or two, but you kept getting back on, never forgetting what made you fall off. Fortunately with dating, you have the benefit of learning from others how not to fall the next time,” said Falzone.

So, how do you begin the new year with a fresh outlook on dating? Here are some tips for finding the right one in the new year:

  • Take a look at your past relationships.  Although you may not have a “type”, did each relationship have something in common?  Do you choose partners based on how they make you feel (important in front of your friends, needed, over-protected, etc.)?
  • Leave enough time between the end of one relationship and the beginning of the next.  When a relationship ends on a bad note, it is normal to seek the attention of another, but be sure your wounds are healed first.
  • Consider a dating hiatus.  What you really might need is “you” time.  Focus on yourself for three to six months before getting back to dating.  Try boosting your self-esteem without a partner.  Find new people to spend time with or new hobbies to enjoy.  This may help you adopt a fresh attitude towards relationships.
  • Give new relationships proper time to develop.  Enjoy each phase as it comes and do not rush it.  Approach each date as a chance to have fun and evaluate the true person.
  • Long-term relationship lagging?  If you are in a long-term relationship that is breaking down due to major life changes or lack of romance, make time to nurture the partnership.  Do not sweep problems under the carpet.  Bring them to the forefront and do not be afraid to confront one another.  Professionals agree that arguing is often the first sign that a bond is improving.  Without this open communication, not only do the issues persist, but feelings eventually go dead and you are left with a lifeless relationship.

To arrange a consultation with a professional matchmaker or for membership, contact The Right One toll-free at 800-818-DATE (3283).

 

 

                      

Help is on the way
Catering to more than 300,000 members at more than 50 locations throughout North America, The Right One and Together Dating are the largest brick and mortar dating services in the industry, offering a more consistent product, a greater number of potentially compatible mates and added value of flexibility in transferring memberships to another geographic region. 
Romantic Locations

North American locations and affiliates of Together are located in:  Georgia (Savannah); Indiana (Ft. Wayne, Carmel, Mishawaka); Kentucky (Lexington, Louisville); Louisiana (Metairie); Maryland (Columbia, Frederick); Minnesota (Edina); Nevada (Reno); New Hampshire (Hooksett, Nashua, Portsmouth and Salem); Ohio (Cincinnati); South Carolina (Greenville); Texas (San Antonio, Beaumont and Houston) and Virginia (Falls Church).

The Right One’s offices and affiliates located throughout the United States include:  Arkansas (Bentonville, Fort Smith and Little Rock); California (San Diego); Colorado (Glendale); Georgia (Atlanta); Illinois (Downers Grove, Rockford and Normal); Massachusetts (Norwell, Newton Center, Shrewsbury and Woburn); Michigan (Bingham Farms); Missouri (Springfield and St. Louis); Nebraska (Omaha and Lincoln); New Jersey (Cherry Hill); Nevada (Las Vegas); Oklahoma (Tulsa, Oklahoma City); Pennsylvania (King of Prussia); Rhode Island (Warwick); Tennessee (Memphis and Nashville); Texas (Dallas and Austin); Utah (Salt Lake City); and Wisconsin (Madison, Appleton, Elm Grove).

For more information about Together Dating and The Right One, please visit their websites at www.togetherdating.com and www.therightone.com, or call (800) 818-DATE (3283).

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Tarlow Breed Hart & Rodgers P.C.’s “magnificent seven” selected for Boston Magazine’s attorneys “Super Lawyers” issue

BOSTON, MASS… 

As part of its November 2008 issue, Boston Magazine recognized seven attorneys from Boston-based Tarlow Breed Hart & Rodgers, P.C. (TBHR) in their 2008 Super Lawyers special section. Those selected include TBHR Members Edward D. Tarlow of Concord, Mass., Richard P. Breed of Marblehead, Jeffrey P. Hart of Medfield, William R. Rodgers of Newton, Albert A. DeNapoli of Walpole, Mark S. Furman of Needham and Robert J. Kerwin of West Roxbury. This marks the fifth consecutive year all seven men have been selected.

Super Lawyers selections are based on a statewide survey of more than 37,000 attorneys. Candidates are then evaluated based on peer recognition and professional achievement and then grouped and ranked by practice area. Those with the highest point totals are selected. The final Super Lawyers represent the top five percent of the attorneys in the Commonwealth of Massachusetts.

“Obviously, it’s a great honor to be selected by your peers for such an honor. It also says quite a bit when you have seven attorneys selected out of a firm of 30 attorneys,” said Edward Tarlow, a Member at TBHR. “At TBHR, we’ve always tried to set and maintain a higher standard representation for our clients. It’s gratifying when you receive recognition and accolades but at the end of the day it’s still about providing the best service for your clients.”

Though an insert in Boston Magazine, Super Lawyers is an actual magazine unto itself and is published in all 50 states. Following a similar selection process, Super Lawyers magazine conducts a Rising Stars edition, naming each state’s top up-and-coming attorneys.

For more information and the complete list of practice areas represented in Super Lawyers, please visit www.superlawyers.com.

About Tarlow, Breed, Hart & Rodgers, P.C.:

Formed in 1991, Tarlow, Breed, Hart & Rodgers, P.C. is committed to providing high quality, comprehensive legal services to its clients. Featuring a breadth and depth of experience and perspective usually found only at larger law firms, Tarlow, Breed, Hart & Rodgers. P.C. offers sophisticated legal counsel to entrepreneurs, businesses, individuals, families, and institutions.

Tarlow, Breed, Hart & Rodgers’ areas of expertise include corporate law, employment matters, mergers and acquisitions, litigation and dispute resolution, estate planning, taxation, real estate, bankruptcy, and municipal law.

To help clients make informed decisions and achieve their goals, Tarlow, Breed, Hart & Rodgers P.C. develops creative customized solutions for its clients by emphasizing careful listening and considerate evaluation. Utilizing the expertise and collegiality of the firm¹s fifty plus members, associates, and support staff has consistently resulted in the building of lasting relationships of trust and confidence.

The offices of Tarlow, Breed, Hart & Rodgers, P.C. are located at 101 Huntington Avenue, Prudential Center, in Boston, MA 02199. For additional information, or to arrange for a consultation, please call 1-617-218-2000, e-mail info@tbhr-law.com, or visit www.tbhr-law.com.

Tarlow Breed Hart & Rodgers P.C.’s “magnificent seven” selected for Boston Magazine’s attorneys “Super Lawyers” issueRead More

Damon, Topham & Company Celebrates 10th Anniversary

Damon, Topham & Company, LLC of Marshfield, a full service multi-disciplined firm of Certified Public Accountants, providing accounting, taxation, business development and financial services, recently celebrated their 10th anniversary with a reception for more than 75 clients and friends held at the Kingsbury Club, Kingston, Mass.

 

“Ten years seems like a lofty milestone, but our unique and daily challenges have made the time pass quickly,” noted Michael Damon, founding partner and Pembroke resident.  John Topham, the other founding partner and a Marshfield resident, added, “We’ve seen many changes in 10 years.  Transformations have ranged from online tax filing, new tax statutes, new channels for building a business. What hasn’t changed is person to person communication paves the way for business success.”

 

The firm employs 12 professionals.

 

About Damon, Topham & Company

Damon, Topham & Company, LLC, Certified Public Accountants and Business Development Advisors, has twice been named as one of the Boston Business Journal’s “Top 50 Accounting Firms”.

 

Utilizing the “Damon, Topham Advantage”, the firm goes well beyond the traditional services of auditing, accounting and taxation. Damon, Topham & Company provides business valuation, estate, individual and corporate tax planning and savings, financial planning, consulting and financing solutions for you, your business and your family.

 

Damon, Topham & Company, LLC offices are located at 475 School St., Suite 8 in Marshfield and at 21 Custom House Street, Suite 910 in Boston. 

 

For more information contact (781) 837-1993 or visit the company’s website at www.damtopcpa.com.

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Tracy Chevrolet Cadillac recognizes Plymouth South freshmen.

PLYMOUTH, MA…

Last school year, Tracy Chevrolet Cadillac honored local high school students for their accomplishments inside and outside the classroom with the monthly Driven Student award. This year’s award program kicked off at Plymouth South High School, with Tracy Chevrolet Cadillac throwing a pizza party for sixteen freshman students selected by their teachers for already showing they’ve got it this early in their high school careers.

Among those treated the students to a pizza party, include: Kayla Callanan, Austin Vico, Bri Corsini, Dan Brandt, Sam Gedutis, Josh Desantis, Emily Richard, Nick Monti, Maura Flaherty, Kenna Andrews, Josh Nelson, Chris Cummings, Bhavjit Thiara, Santiago Narino, Jessica Hawker and Liz Embree.

“Being a freshman in high school is not an easy thing. New school, new teachers and the sheer size of the school can be overwhelming. It says something about these students that they have been able to make the transition successfully and that their teachers felt them worthy of the Driven Student award,” said Jeff Tracy, president of Tracy Chevrolet Cadillac.

In addition to the pizza party, students also received Tracy Chevrolet Cadillac hats and shirts. Rick McGue, Tracy’s service manager, held an impromptu trivia session in which students also earned prizes.

“We can’t thank Tracy Chevrolet Cadillac enough for their generosity towards these students. As educators, we try to give recognition as much as possible but it probably doesn’t happen as much as it should. We appreciate Tracy’s Driven Student program because it’s a nice reminder for teachers to take a closer look at the good work our students are doing,” said A.J. Butters, Freshman Academy House Master.

Tracy Chevrolet Cadillac’s Driven Student program recognizes Plymouth high school students for their performance and achievements in and out of the classroom. Awarded on a monthly basis, recipients are selected by faculty and advisors at the student’s given school.

So easy at Tracy Chevrolet Cadillac

For more than 80 years and three generations of dealers, the Tracy family has made it so easy for customers on the South Shore and greater Plymouth area to purchase new and used automobiles. Since its beginnings in 1992, Tracy Chevrolet Cadillac has emphasized first-rate customer service and straightforward, bottom-line pricing with fair trade-ins every time–without the games or gimmicks you find at other dealerships. For more information on new and used trucks and automobiles, you can go to www.tracymotors.com or stop by the dealership, conveniently located at 137 Samoset Street, just off exit 6 on Route 3. For more information, or to make a service appointment, you can also call (800) 640-2884.

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