Old Colony Elder Services (OCES), the non-profit agency proudly serving older adults and individuals with disabilities throughout greater Plymouth County and surrounding communities, has announced the next session of the award-winning “A Matter of Balance” program which will be presented at the Council on Aging, 10 Mayflower Street, Duxbury.
Many older adults experience concerns about falling and as a result restrict their activities. OCES will address these concerns at “A Matter of Balance”, an eight-session program at the Duxbury COA. Classes will be held from 9 am to 11 am on Tuesdays and Thursdays from July 17 to August 9, 2018.
Primma-Latise Murry and Donna-Marie Forand, and Pat Livie of OCES’ Healthy Living Department will co-lead the classes, which are designed to help participants minimize the impact of falls and increase activity levels.
A Matter of Balance is an evidence-based program that emphasizes practical strategies to manage falls. Older adults participating in the program learn how to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.
To learn more about A Matter of Balance program, visit www.ocesma.org or contact OCES at 508-584-1561.
About OCES
Founded in 1974, OCES proudly serves greater Plymouth County and surrounding communities. OCES is a private, non-profit organization headquartered in Brockton with a second office in Plymouth. OCES is designated as one of 26 Aging Services Access Points (ASAPs) in the Commonwealth of Massachusetts. OCES’ mission is to support the independence and dignity of elders and people with disabilities by providing essential information and services that promote healthy and safe living. The agency offers a number of programs to serve seniors, individuals with disabilities, their families and caregivers. For more information call 508-584-1561 or visit www.ocesma.org.
Follow Us!